Health & Nutrition Consultant

We have all heard the saying: An Apple A Day Keeps The Dr Away. Ok! But how and why? Things you may not know about Apples. Bones: eating j...

Peppers provide 2/3 of Alpha & Beta Carotene, Lycopene, Lutein, Cryptoxanthin, Zeanxanthin, & ANTI-INFLAMMATORY Nutrients. I KNOW!  ...

Setting daily goals are a positive, as well as weekly goals. I set my daily goals the night before. On Sunday, I have made it my goal to set...

One week of using BC Spa, and I'm soo happy with how much of a difference I see from the first pose to today's pose. It may not be a...

It's been a great first week to the New Year. Goals for the weekend are to stay motivated, portion control and focus on you! How? If you...

First impressions of you are made by the look of your skin. The color, texture and how your skin flows, explains your mood and health for th...

One Orange a day, does all this? We have all heard about collagen. However, did you know that collagen improves skin tone and color? Remembe...

Goals! What are they today! I went to the store yesterday and purchased all fruits and vegetables in the colors notated from my previous blo...

Starting today is when you take charge of your life! Lets begin with the basics. Nutrition, begins with healthy food choices. Did you know t...

I've rang in the New Year with family, and many thoughts on how to make 2013 Independent Consultants....EVEN BETTER! Join me this New Ye...

The New Year is less than 24 hours away. What are you going to do to change things from 2012? Making 2013 your best year ever. How about mor...

Are you ready to start out your New Year, looking good and feeling good about yourself? Let me help you get started. It's simple, easy, ...

Off today? Have some FREE time? Then make today, the day you go out. Today you need to speak to 10ppl. I say 10, because where do those 10pp...

Today is goal setting day. Where do I want to go with my businesses, and which one do I want to focus on the most? Which one of my business...

Scentsy, what is it? Scentsy is a wickless candle system. No flame, no wick. Meaning, no chance for a fire.  All 80+ scents are made of all ...

Never heard of it? It has been a thriving company for many years. Independent Consultants have slowly disappeared. WE ARE MAKING OUR WAY BA...

Ready to start a whole new project? I am very ready! BC Spa, Scentsy, and Velata, have given me a whole new thought, as to how my life can c...