Health & Nutrition Consultant

Tonight I was driving my husband to get his car worked on, and I realized maybe my husband is right. It's a Friday night, and the town i...

Have you heard the latest! There is a New Revolutionary product on the market. It is called VISI !  Centered on the powerful benefits of Sca...

Standing at the bathroom door this morning. I watched my daughter straighten her hair, and put on her makeup, all while she stared into that...

Felt ill lately? Flu and colds are going strong right now. The last thing you desire is to be down and out for a week. It's the beginnin...

Left the house after a good hearty breakfast, and your hungry already? 9 times out of 10, you had too many carbs for breakfast! How do we co...

Cleaning the house today? Did you do some Laundry? Cleaning the kids filthy rooms? Did you feel the stretch every time you bent over to pick...

The Holloywood and Sports family has seen more Cancer related deaths lately, and as a woman in remission. I do see the latest death of Stuar...

Year after Year, the Studies come out with recent information on Obesity & Heart Attacks. As well, those linked with Strokes. The studie...

Day 3 of 365 It is a blistery, fridged cold morning. Sitting back this early morning and relaxing. I have drank my first bottle of water. I ...

There is NOTHING greater in feelings than hearing "YOU SAVED MONEY!" In today's world? That's one wonderful piece of infor...

Good Day, and Happy New Year! This is a brand new day, with a brand new way! We will keep you positive, offer you opportunities, and educate...

Tonight is the BIG Night! Celebrating with friends, family, co-workers, etc... There will be eating snacks, to eating a meal, to back to sna...

Having a bad day? Grabbing that ice cream bucket and sitting around it with a Snickers, Cookies and Dove Chocolates? STOP!!! This is NOT the...

I never thought about planning my life, until this past year 2014.. Here I am going into 2015 with three well developed companies, and my fo...

All those wonderful meals I had over the Holiday. 80% of us left with Heartburn, Indigestion, and overall STUFFED! Questioning myself over a...

We are 4 days away from starting a new year. Another year with another opportunity to change your life. Will you invest in you this 2015.  I...

Christmas! It came. It stayed for 24 hours. It is now over. How many of us lived up to the day of snacking on Christmas goodies. I know I di...

We all go to bed at night with intentions of sleeping well. Sleeping through the night, and waking up the next day with that feeling of refr...

We are 3 days from Christmas. Do you have everything ready? Gifts are bought. House is completely decorated? Table is dressed out, with deco...

Weekends are the time to relax, have fun with friends, and spend time with the family.  That means awesome food, and drinks! YES!  I'm i...