Do You Have a Back Up Plan?

Network marketing has been in my blood since I was 18yrs old. My dad was a door to door salesman for a while in his career. I just kind of picked up the knack, and noted it as a quality. 

I've worked since the age of 15, and been on my own since the age of 16. I've networked Herbalife, Avon, Tupperware, Scentsy, Velatta, and BeautyControl. What I have learned over the course of years, is Social base. Consumable products, and Healthy is the new way of life. Not everyone grasps the concepts. Yet, not everyone has the knack to network market, or at least believes they do not. You may be surprised at just how well you can do in the network marketing industry. To start, you must have a leader who cares if your sinking or swimming. You also must be willing to help yourself too. Why do you want to network market? Is it because you need extra income? Is it because you want something to do on the side to have fun with? What is your "why". What will drive you to push yourself into the social scene? Are you willing to step out of your comfort zone? All things to consider. 

I was working with Visalus when I saw many things that went array. Lesson learned. Research your company and their products. Know that it's for you. Mistakes can be made, and it may, may not have been intentional. Know your company and their intentions. As well, is it a fit for you? 

When I became involved with EvolvHealth, the research was intense. Today they are still in the beginning stages of growth. Growing rapidly, and many reasons why. Testimony after testimony. There's your answer. The proof to their company is astounding. 

As we all are aware. Our Health is a top priority. Our insurance premium is based on BMI and waist size and weight. Whether you smoke or don't smoke. Whether your a caffeine drinker or not. How healthy are you, is making your health premiums higher or lower. Good thing? To a degree it's definitely not a bad thing. There is no harm to healthy. 

EvolvHealth and Organo Gold gives you the best in many worlds. If you are into your health, these are the best two companies you can use. Products are true to their claim and the product approval is in writing. Can't be disputed and it's solid. That's a company you want to be with. Whether it's just to take their product and get healthy, or market their product. Simply put, you cannot go wrong. 

Why do I network market? Our future, as we plan it, doesn't always work the way we believe it should. We have residual bills. Question is, do you have a "for sure" residual income? No, you don't. Just as I believed I did. I walked I to my job, and was told I was being let go. My position was being eliminated. What was secure? Was not remotely secure. Did I have a Plan B. Yes and No. I needed a more marketable plan. Research, and teaching myself. Using my Business Management Degree, Psychology Degree, and Nursing Degree gave me the opportunity to network market. There is always something to learn, and if it is not broke. Don't fix it. God has plans for everyone. You don't know what your future holds. What you do know is what you can control. I control what I make, and how many hours I work. You can do the same. Never give up, and always have a back up plan in place. You can still work your everyday job and network market. Check out these sites, and always keep your mind open. 

cupoffreedom.com

michellelea.myorganogold.com

www.shinydiamond.myevolv.com

FaceBook Fan Pages:

Le' Gold

Shiny Diamonds Evolv

YouTube:

Michelle Ralls

Blog:

mls4172.blogspot.com

There Will Be Haters

Everyone has a story, and I've blogged and YouTubed mine. Funny part? You always have that ONE HATER! The one I have just literally goes out of his way to blog his hatred on every post I make. Funny. Guess he has no life. 

Let me tell you what's even more enjoyable about this mans hatred. To pick me as your one to bash? I'm flattered, Mr Larry Deahl! What you don't know about me, makes this all the more fun to keep you looking like the ass that you are showing. I don't feel sorry for you. I encourage you to keep up what thrills you the most. That's obviously bashing my businesses. 

Funny part? I'm not in these businesses to make money, as you so threw out there.  I'm in to HELP PEOPLE! What you see is unreal in your comments. You do leave me humor to end my day. So, while your sitting at your boring little IT job. I'm out meeting people and discussing their lives and how they need just a little bit of guidance in their life. Because that's what I do. 

So, as you lay miserable, which is unfortunate. I see your comments and laugh all the way. While helping the next person who really wants and deserves my help. What's sad? You let it be known, through your bashing of my businesses, how miserable your life is. 

I hope you find peace within you. Not that I see that for you in the near future. But, good luck to you. May your misery turn into happiness. 

Suffering? There Is HOPE

On May 13, 2014, we blogged about your monthly period. What many do not want to discuss. Yet, it's advertised all over the TV daily. That is... your period! Part II begins. 

As a personal testimony, let's begin with what 80% of why women experience this monthly, and yearly. Women, please read. If this is you, or even close. There is an answer. 

At the age of 13, I started my period. After a long explanation from my mother, as to what was happening, and why. Let Mother Nature Begin, right? Worse day of my life, and has been for 29 years. 

Naturally, their is discomfort with our monthly period. Should your discomfort be to the level of missing school? Missing at the maximum 3 days a month. Over 9 months of school, that's 27 days. This was me from age 13 to 15. I had been taken to my local MD. He prescribed 800mg of Ibuprofen 4 times a day for 7 days. Every month, this was the ritual. It did nothing to help the 3 days max I missed each month. What was the next step? Back then, there were not many answers. The next step, as a teenager, was one that scared me then. Yet, being a nurse, I understood it more over time. 

My local Doctor explained how the answer was Birth Control. No explanation on how this would help me, nor how my body would change. The next month came, and it was time to begin the next phase of my life. Little did I know that I would no longer be in pain, much less have little to nothing of a period. I couldn't believe this was for real. 2 years of suffering, and Birth Control was the answer? Like I said, little was known then what harm that could do to a teenager. I lost weight. I couldn't stomach the smell or taste of meat. I had dropped so much weight over the period of the first 3 months, that I looked sick. I felt better during that time of the month. Hardly knew it existed. The damage was already in place. For 3 more years I was blessed with no monthly pain, and known as the first in my class to be on birth control. As if I wanted that on my head. It was done. Girls in my class asking if I was sexually active. Did I feel safer now. As vocal as I was. You can just imagine how these conversations did not go so well. I was the type that if you were not in my business, I would not be in yours. I felt violated, and relieved at the same time. Birth Control plays with your emotions, and your thinking ability. What was about to occur next in my life would be an eye opener. 

I got married at the age of 18. By the age of 19, I had been off the Birth Control, and was wanting a family. Going of the Birth Control hit my body hard. Excruciating pain every month. Missing work, not able to function, and luckily I worked a job that gave me sick time and vacation time each month. Seeking out a specialist in OB was a must. I found a wonderful OB/GYN Dr. She walked me through every detail about how I was lucky to still be alive. See, what people didn't know? The Birth Control pills had chemically altered the brain and I had reduced myself to bulimia. My Doctor was going to work me through this. Why was my doctor going to do this for me? I had stripped my body of the inability to absorb nutrients that were necessary to keep my body alive. Wanting kids, this was going to take some work. Started me on prenatal vitamins. Took me in for a Laser Laproscopy. Flushed my Ovaries and Tubes. Diagnosed with Endometriosis and I was devastated! My chances for children were slim. I had already miscarried twice. The next answers for not what a 19 year old would want to hear. 

After being "cleaned out", I was placed on Clomid. This drug is to enhance fertility. Again, altering the mind, and playing with the body. Three months and no luck with getting pregnant. My periods were harsher than ever. I gave up trying. The following month I was pregnant. My life would change forever. 

After 3 kids, harsh pregnancies, and very difficult deliveries. Total of 3 miscarriages. I was facing the next phase in hopes to stop my periods from trying to destroy my life. It was time to cut, burn and tie the tubes. My diagnosis of endometriosis was present, but as put, not as bad as when the Doctor first found it. She told me she would remove any tumors in there that she could. She removed 3 that day. All came back non-cancerous, as she believed. One thing that didn't change. How harsh my periods would continue to be. Every month it was knocking me down. 

As the years have gone by. I've been throufh Pre-Menopause, and now I'm in Menopause at the age of 42.. My period appears once in a while. When it does? I would be in bed for 3 days. Nothing had changed. I would be extremely tired and just unable to move. Until I found EvolcHealth. Limitless changed my life in so many ways! This is just another way. 

If you have even remotely experienced what I have. Please do not allow yourself to suffer. You don't have to! My Foster Daughter had some issues too. She's 17 years old. She received a box of Limitless, and uses it daily. So as to not have extreme mood swings or pain. She is greatful for her Limitless with Evolv. She feels better. No more mood swings, and her body aches from other health issues have resolved. She has an increased appetite, and desires more of life. I not only feel better, I love life again. It's been 75 days on Limitless. I'm living life healthy for once. You can too. Don't allow your period to take you over. There is so much to life to enjoy. Enjoy it while you can, and enjoy yourself. Life is too short. 

If you have questions, concerns, and need guidance. We are here to help you. You don't have to suffer. There is an All Natural answer. Get started today. 

Does Your Period Take You Over?

Known as Dysmenorrhea, do you suffer? That dreadful time of the month. It takes over and affects more women than we want to admit. As periods are just not spoken of, there is no reason to suffer any longer. There is an answer, and it's All Natural! 

As a woman who has suffered with Endometriosis since the age of 15. Here are the Signs/Symptoms:

The symptoms of dysmenorrhea are usually severe

You may experience back and leg pain, headache, nausea and vomiting, heavy bleeding and you may also feel light headed at times, as well as hormonal migraines. If you have been diagnosed with dysmenorrhea, it is quite possible that the heavy bleeding, pain and other symptoms are related to an underlying condition.

Endometriosis, vaginal infections and fibroid tumors can cause severe menstrual pain. Women with endometriosis have intrauterine tissue outside of the uterus. The cells of endometrial tissue behave in the same way and respond to the same hormones as the intrauterine tissue. Therefore, when you have your period, the endometrial tissue (outside the uterus) bleeds.

Fibroid tumors can grow quite large. Simply put, fibroids are fibrous muscle tissue that has grown to excess. Sometimes, women with fibroid tumors can look almost like they are pregnant, because the tumors cause their uterus to become significantly enlarged. Many women suffering from fibroids experience painful periods. Fibroids can also cause problems with urination, because the uterus being so large puts pressure on the urinary bladder.

Yeast infections are sometimes caused when women go through hormone changes. If you have a yeast infection during your normal menstrual cycle, you may also experience severe pain due to the cervix being opened slightly during the menstrual flow.

Stress can affect us in many ways; when we are under stress, the muscles in our back and pelvic region contract in reaction to the stress. Pain and discomfort from heavy flow can disrupt our lives for more than a day or two.

How many women have one to two days every month to lose when there is a job at stake? Not everyone has employers who will tolerate the absence due to our periods being so painful, we just cannot function. 

What's worse than having a period every month? Being Pre-Menapausal and Menapausal. You never know when it's going to occur, and when it does. You just wish you could roll over and die. Extreme, we know! Yet, some men understand, and are wonderful with being empathetic, and most are not. We women do not feel like suffering any longer either. So, is there something out there that can stop the pain from being so bad, it takes away a day or two of work? YES THERE IS! 

Evolv Limitless! 100% Natural Betalyine! What is Betalyine? Beets! That's right. It's Beets! Question is, how many do you have to consume to meet the needs to kill the pain. Versus a tiny capsule of Betalyine. 100% Natural root extract from Beets, take away the pain to the point of 

1. No bloating

2. No Constipation

3. Reduced painful periods

4. Increased Energy 

5. Controlled appetite

6. Ability to Function

7. Reduced uncontrolled flow

100% Money Back Guarantee. Don't take the pain any longer. Order yours today. We know you won't need all those meds that you have been taking. Natural healing at it's best. Take charge of your life. Start today! 

Ref: Mayo Clinic

       Web MD

       Personal Experience

Are You Physically Able?

Regarding my blog, "Amazing! What People Don't Understand." Part II is now! 

I was speaking regarding infomercials. How people fall for the gimmicks, and in essence, fail. Money has been spent, you've tried it, and failed. Not because you didn't try. It's because you didn't have that commitment and motivation to keep you going. It's a big difference when you have someone by your side. Let's look at the bigger picture. 

Are you physically able to do those programs? How many of us are physically able to do a high impact workout? I know that I cannot. It takes time to build the ability to have stamina. Do you see the set up for failure ? Unless your healthy and able to do high impact exercises, and most of all have the commitment to do those programs. It's just asking you to fail, but they sold you and got your money. 

That's why #HOPE is here for you. We work on you getting #healthy first. With getting you healthy, we focus on your #energy. What you receive daily, is our team support. What can your #commitment and our #motivation to help you, do to your success? 

#HOPE is just that! We continue to give you #HOPE. Helping Other People Evolv. When you haven't been able to do what you have desired to do. Within a week you see that your doing some of those things you thought not possible again. We offered you #HOPE, you received #HOPE, and you want to tell others. You have evolved. 

Now, was that infomercial giving you all that we offer? You won't fail with #HOPE. Our company offers a 100% Money Back Guarantee. I'm proud to say, no one on this team has been disappointed. Follow our testimonies on YouTube. Follow my personal story on my blog, and YouTube. 

Show yourself what 28 days of #commitment can do for you! With our #motivation team, you will receive the same in return. Don't get caught up in those infomercials. Don't become a Stastic. Be you, love you, and adore life. 

Amazing! What People Don't Understand

What am I talking about right! It's Monday, and I've got some time to myself, so I wanted to share a thought. 

I was watching infomercials on #weightloss and #fitness before my children woke up, and here's my Question: do people really fall for the gimmicks? Answer is, YOU DO! It's simple to see why. They put on a good show yet, no one reads the fine print though. I see how people have all these #weightloss programs, and their not using them. Wasting so much money. If I had the money my mother alone has spent on empty promises that these infomercials put out. I would be able to take a very nice, long vacation. 

Let's start at the beginning. How many of you wake up in pain. Wake up and just can't move. Swollen hands, and feet. Headaches daily, and indigestion. What's the first thing you reach for, just to get out of that bed. Advil, Tylenol, Ibuprofen, Aspirin, Excedrin Migraine? Any of these OTC's ring a bell, just to get out of bed? What about those pain/inflammation meds like Baclofen, Flexeril, Percocet, Vicodin, Oxycodone, etc... Reach for those damaging chemicals, prescribed by a doctor? Did you know that these chemicals destroy your liver, kidneys, and heart? Let's move on with your day. Now that your able to move...

Your up, and moving. Ready to go to work. Get to work, and #BOOM you are in pain again, and no energy. You are dragging and having to reach for that #soda #tea #coffee, you just need a boost and your looking for it. As well as looking for more pain meds. It's coming upon the end of your day, but you've made a commitment to #workout and #getfit. Are you keeping your commitments? It's after work, and your brain is exhausted, and you have that small boost, maybe or maybe not. Your still thinking heavily about going to the gym, however; body and brain are not connecting. Which way are you going to go? 

You've arrived at the gym. Are you sitting in the car, on the drive or in the lot, thinking about what you #feel like doing and not doing. Still having very little energy, and just #notfeelingit. Thinking about how you can talk yourself out of it. Maybe you can just #gotomorrow. So you either don't go, or you #getout and do go. Tomorrow comes, do you go? Are you replaying this same scenario over and over, daily? Your day is not complete. You have to still face the evening, and what it may hold for you. Do you have the energy to do it? 

You arrive home, and you have a house full. Dinner is being made, and kids are hungry. What's on the menu? You've ate junk food or fast food for Breakfast and Lunch. Ready for a good meal. Does it meet all the food groups? Or does it meet the convenice of the evening? Dinner is in the process and your heading for that second helping. Your thinking, no big deal. I worked out. I've burnt those calories. I can go work it off again tomorrow. Or, I'll pick up two workouts tomorrow at the gym, and that should keep my body level with my food intake. Is this a repeating pattern for you? Do you actually follow through with these commitments to #workout?

Let's #stopthemadness and review:

1. If your waking up in pain, why? Medical or Psychological? Only you know. Either way, we can resolve this together. Let's keep reviewing.....

2. Low on #energy why? A)loss of stamina due to weight gain! B) health issues? C) not keeping a consistent eating regime? Why do you have such low #energy levels? We are not done! Let's keep reviewing....

3. Are you consistently making plans to start a program? Calling in on these infomercials and buying into their ideas, you can do this, it's so easy? Finding out that you "start", yet you don't keep the commitment? Let's go over the #why.

We all have intentions to be healthy and fit. We want to lose weight and be able to do what we use to do. Or, for most, we would just like to be able to get up and just move. It's not that simple for most people. We resort to our Doctors to give us guidance, and that usually leads to increase your OTC meds, or they change you to pain meds by prescription. Have you done your research? Have you looked up those medications, seen the side effects, and the damage they can do to your body? THEIR IS #HOPE.

H=helping

O=other

P=people 

E=evolv

With HOPE, you receive one on one daily help. You have a team of people working with you. People who help you get through what it is that can stand in your way. Daily #motivation, and in return? You stay on track with your goals, and we meet your expectations. What you need to do first? Contact us, and let us talk about your history, and what your looking for in the end. What is your end result that you want? Take a moment today, and think about whether or not you really want to change your health. It doesn't cost you a thing to ask for our advice. We are living, breathing examples of what the products can do for you. Do you trust an infomercial? Or actual people with true testimonies to the products? 

Contact us today. We are here to give you #HOPE. 100% Guaranteed to work, with 100% Guarantee Money Back. What do you have to lose? 

Healthy Coffee? What Are The Benefits?

Did you know that back in 1999-2000, 54% of the Adult population in the US drank coffee daily? How many of those were Gourmet Coffee drinkers? 18% of the 54% were Gourmet drinkers. The average consumption in the US was 3 cups of coffee per day. Women averaged 1.4 cups of coffee and Men, 1.9 cups of coffee per day. How much did you spend, on average per year on coffee.... $170... It's now 14 years later, and how much has the Gourmet Coffee Industry increased? By 20%! Avererage coffee cups per women is 3.2 cups a day. Men are averaging 3.4 cups per day. 

Looking at then and now, it is quite evident that the coffee industry is here to stay and grow. The question, through research is, where is the Healthy coffee. It became obvious that people are really not aware of Organo Gold, and the Health benefits of Gandoderma. 

Organo Gold coffee, tea, mocha, latte, and hot chocolate, offer the Health benefit of Gandoderma. What is Gandoderma? It is the "King of Herbal Medicine." Known for it's Herbal "traditions" to the Chinese and Japanese. Gandoderma has many Health benefits that you receive in one cup of Organo Gold. 

For over 2000 years, the Chinese and Japanese people have used Gandoderma as an elixir to assist in AIDS relief, Cancer relief, and other fatal diseases. Gandoderma has no side effects, and you cannot overdose. 

What does Gandoderma bring to the benefits table with Organo Gold coffee, tea, mocha, latte, and hot chocolate? Decreased fatigue, restores stamina and energy, heals & fights allergies. As we know, this year is the worst for allergies. Wouldn't a cup of Organo Gold Organic coffee, or tea be worth the cup? Waking up sneezing, runny eyes and nose from allergies is a miserable way to start your day. Due to this Chinese Herb, Gandoderma, it doesn't have to be that way. Let's take a look at the bigger picture of how Gandoderma can benefit your daily life. 

Healing begins when you drink Organo Gold. Not only proven in the Gourmet, Premium Coffee and Tea line, it's the makeup of Organo Gold that cannot be disputed. Those who deal with forms of Liver Disease, Lung Disease, Diabetes, and Heart Disease. 

The healing powers of Gandoderma in Organo Gold extend to reduced pain/inflammation, increased immunity, inhibits the platelet aggregation, and reduces blood pressure. Enhances blood sugar balance with decreased blood sugar levels due to the polysaccharides of Gandoderma A, B, & C. Enhances plasma insulin levels and increases the glucose liver metabolism. 

Now we know how Gandoderma benefits your health, placed with dark roasted Jamaican Beans, and with our Tea, Ginseng. Why would you not order Organo Gold coffee, tea, mocha, latte, and hot chocolate? 

Organo Gold is only available through your local distributor, or thru our website. You can safely order and have it delivered to your door. It is cheaper than store brands and can be setup to automatically ship to your home every month. 

If you see that Organo Gold is an opportunity for you? Contact us for how we can help you get started. OG is 100% Guaranteed. Not satisfied? Send it back for a full refund. Personally, I never drank coffee daily. Too bitter and the after taste was horrible. When I located Organo Gold, I gave up Starbucks, and threw the Folgers 5lb can in the trash. I only want and desire healthy in my home. The benefits and taste out weight the products in the store. Plus, I'm not able to get those health benefits delivered to my door, nor have that great taste I've longed for. I'm now able to drink 3 cups a day, and I can make it iced, or warm. Same as the tea. Check us out, and order today. What's your flavor? Maybe it's everyone of them? 

Healthy Living: Part I

Deciding to make a change for the better is very difficult. We get set in our ways over time. Most of us "old school", do not want to change. We are afraid. What are we really afraid of? Change? Or the fact that we make the change, struggles occur, and we do not want to take the chances or the risk. 

We have to look at life in only one way. We get to live once, and only once. Do we make the absolute best of our life? Do we do as we please and throw it all away with our attitude never changing. What is it that you would like to change, but afraid of doing so. Content is what we feel, yet in the back of our mind, we really are not happy. Discussion will begin with what is plaguing our lives, and halting you from living. This may be scary to hear, but it is the truth of our society today. 

Let us begin with the number one killers of our Men & Women. The point that will be made on this blog is happiness to your life, and how you can still live. We will start with the men. 

Number one killers of Men ages 30 to 60.

 

• Heart Disease
• Cancer
• Unintentional Injuries
• Stroke
• Chronic Obstructive Pulmonary Disease (LungDiseases)
• Diabetes
• Influenza and Pneumonia
• Suicide
• Kidney Disease
• Alzheimer’s Disease

In this order, we see the #1 is heart Disease. Why do we not take care of our heart. The organ that feeds our entire body. Without it, we are dead. It is treatable. How, you may ask? Through proper nutrition, and supplements. Number one supplement is Limitless.  This 100% All Natural Supplement, taken orally through capsule formula, it is designed to regulate blood flow, reduce pain and inflammation. Eliminate the toxins in our body that build up around the heart killing men daily, hourly, and by the seconds. More men die by Heart Disease than women, due to increased stress and increased body fat. We can reduce all the fatty content we place Into our bodies, just by making some small changes and increasing our activity. It's Simple. 

Cancer is the #2 Killer of men. Why is Cancer more prevalent in men than women? What do men do more so, than women? Eating the wrong foods, and exposure to the increased dangers to their environment of working. Allowing FREE Radicals to attack those weak spots, and form into Cancer. We can stop all this just by adding Activate ATP, Limitless, and FIX. Getting these 3 products and making a few different changes in what we eat, how much we are eating, increase activity, and be mindful of our work environment.  It's Simple. 

Let's look at the Women. This is very interesting:

#1 Heart Disease: this condition is responsible for 29% of yearly deaths in women. Women more so in their 60's. Why do you believe it is touching more women in their 60years of age? It's is due to being over weight. Obesity takes a toll, and years of stress going untreated. If you are finding inability to walk a flight of stairs, and have not yet been seen for this concern. Suggested research notes, that you should be seen by a doctor as soon as possible. What can you do in the mean time to reduce the risk? It's Simple. Drink a Protein Shake twice a day. Take Limitless twice a day, and get FIX. What can these products do to decrease the risk. Protein is what most women lose over the course of getting older. Women are working and taking care of the home. Running the kids around and eating conveniently. Fast food is the #1 item of increased obesity. Not just in women. In our society as a whole. Women need proper nutrition and protein is where we need to begin. Meal replace two with a protein drink, sugar free with no preservatives and no artificial flavors. 100% Natural protein. Take these protein shakes and make them packed with fruits and vegetables, to receive other nutrients you do not receive daily. Many of us are so use to stopping by McDonalds or Burger King to get a "quick" breakfast, and lunch. What if you made that small change and drank a protein shake twice a day instead and made your snacks fresh fruits and vegetables? Do you know that what your placing into your body with "fast food" is killing you more quickly than if you made this change to a healthy protein shake? 

Acticate ATP, is a powdered packet, placed in a bottle of water. Shake it up, and drink. Taking those FREE radicals and flushing them from your body, so as to prevent Cancer and Diabetes from occurring. Increased energy and stamina. 

Limitless, taking one capsule in the AM, and the PM, 20min before you eat. Increases digestion and eliminates acid reflux. Detoxifies the body. Cleansing those toxins that have built up over the years from poor eating, medications, stress induced over the years, and cleans the body. To answer the question if it gives you Diahrrea? No, it does not. It regulates the body, and takes away pain/inflammation, detoxifies, and gives you energy and stamina. Regulating blood flow of the heart, and giving you a healthier choice to living longer and happier. 

FIX is a Berry drink, All Natural. Powered packet. Place into a bottle of water and drink. Releasing stress accumulated daily from job, kids, bills, running around wondering what's next. Receive a calm feeling, and increases digestion for better absorption. 

#2 Breast Cancer: this is second to Lung Cancer in the leading cause of death to women ages 35 to 60. Women are encouraged to follow up yearly for breast exams and mammograms. There are FREE places for women without insurance to receive mammograms. Encourage others and yourself to get this completed yearly. Educate yourself and others about the risk, and how to detect. 

#3 Osteoporosis: 70% of women are diagnosed with this disease. Increase in numbers each year. Women continue to develop bone mass until the age of 30. After the age of 30, it's about maintaining good, healthy bone structure. 

As we have touched on a few key points, and given you knowledge about why EvolvHealth Products are very important to daily living. There is HOPE. Many of us live daily with known diseases that are not seen by the eyes. They are internal. People with chronic illness, such as pain, are judged with these words that have been heard, and hurt. "She looks fine to me, why does she need a handicap sticker." No one but that person knows what they have going on, than to be judged. No one can judge someone else's pain. No one can judge someone else's heart concerns. No one can judge someone else's diabetes or cancer. Until you have walked a day in their shoes, please do not judge. It hurts to hear those words of why this or why that. You don't know or understand until you have been in their place. 

In what we are trying to convey. It's SimpleHealth. Making a change for your sale, and your families sake is not a bad idea. What you pay to eat out, and what you pay to make that "convenient" stop, is only costing your health. We have to make decisions that are good for us. We have so much to live for. Our bodies and minds are what we should focus on. Increasing our activity levels is very important. 

What we are asking you to focus on is this. If your in chronic/acute pain. Living off Tylenol/Advil is not the answer. All Natural Limitless is what will help you, and keep you from destroying your liver and your kidneys. Giving you more energy, and with energy we get increased activity. Want more energy, all natural? Grab an Activate ATP, and drink two a day. With increased energy = activity = weight reduction. It happens naturally. One goes hand in hand with the other. 

Our bodies start saying no, I don't want a McDonald Burger today. I think I'll go to the Salad Bar today. Research good vegetables, and protein. Place those into your salad. Remember, just because the dressing says fat free, if you like it fine. If you don't. No harm with what you do like in moderation. We do need fat in our diet, with portion control. It is all possible. 

Using Cosmetologist To Look Young?

There are all types of Drs out there to make you "look younger." The question I place to you, is why do you use them? 

We have Plastic Surgeons, Laser Surgeons, and the latest is Infrared Skin Repair. What type of Dr they call it? Not quite sure, yet! Further research is being looked at. What happened to Beauty is in the Eye of the Beholder? Or, if you would like to reduce wrinkles, age spots, and smoke lines. Why not just use the latest technology in Facial Systems?

There is a much better chance of you doing "less" damage to your face than allowing a Dr to cut you up, or laser your face or as of the latest. Using Infrared Technology that could burn your skin/face if not trained properly, or just a "mess up." Is that a chance your willing to take? So...... Why not use the latest in GLOW? 

This all Natural 100% Facial System, with the Latest in herbs, botanicals, and the latest in elevATP. Taking GLOW, and applying the 4 part system to your skin, gives you a firmer face, firmer tummy, firmer and sleek feet. It doesn't just have to be a Facial system. It can be used all over your body. Have a target area? GLOW, will reduce that area. Giving you a healthy GLOW, and people asking. Have you been seeing a Dr to get some "work" done? As funny as it may sound at the time. Let people know! "No, I'm using Glow!" All Natural and non-toxic. Thank you for the compliment, but I have my own Dr. Doctor GLOW! 

GLOW is on Sale until May 11th. Don't miss this opportunity to start a whole new look. Tighten, firm and GLOW! Nothing wrong with looking Hollywood, without the cost or the cutting. 

Not Able To Walk? Prove Them Wrong!

In 2003 I was told that if I didn't have knee replacement surgery, I would lose my ability to walk. Not a nurse at this time. My Dr scared the crap out of me! Told me how I needed to lose 30 pounds and both knees would need to be replaced. After a few days of break down. I pulled it together. I told my Dr to pick the worst one, and that's the one he would do. I wasn't gojng for both. He told me the Left one needed the most work. In May 2003, I had left knee replacement. 

It was the most devastating time of my life! I was 31 years old, and going thru a surgery that ages 65yr to 70yr olds have to take on. More devastating to me was after 18 weeks of being in a cast. I couldn't move my leg. My mind was saying move and it was going no where. Depression set it, and I felt helpless and hopeless! How could this be happening to me. It did, and after a year later, I was walking with a limp. Hurting every day. Living on pain killers. None of this turned out happy. 

Soon after the surgery, I was diagnosed with Lymphatic Leukemia. My life just was turned upside down! I remember just screaming outside and saying "what's next!" Next was the worst time in my life again. Chemo Therapy! All I thought, hair loss, increased pain, and vomiting! I was right, all the above. By 2004 end, I was released with remission in the news. 

I took up Nursing school as my 3rd degree. I wanted to know just exactly what people in this world had to deal with and why. I accomplished that, and furthered into my RN, my Psychology Degree and my Administrators License. Many years (7) of Stess! What I would have given to be off pain killers, anti-depressants, and anti-anxiety meds. I couldn't speak to someone with out anxiety. My neck would break out, my check would break out. It was horrifying! 

2010 I was hit again with Chemo Therapy. My Leukemia had returned. Supposedly, stress and no immune system had added to fuel the Leukemia. It had even kicked off Thyroid Cancer. I was hit with Chemo & Radiation. I was a disaster! Pain meds increased. Not knowing if I was ever gojng to feel good again. I survived, but it was by my faith in God. 

2014 I was falling apart again. Leukemia was back. I stopped everything! Explained that I was starting Evolv. I wanted the time to see if going all Natural would be the answer. 68 days later and we are no longer discussing Radiation Therapy. My blood levels are all within normal limits. I'm healthy, happy and I'm alive! Evolv Saved My Life! 

Limitless gave me the ability to drop all my immediate pain release meds. I'm full of energy with my Activate ATP. I'm Stress Free from the FIX program. I couldn't have asked for the Grace of God to show me a better way. He showed me, and I want to pass this on. 

I was told that I wouldn't be able to walk by the age of 40. I'm 42! I'm walking, and I'm getting stronger everyday! I'm working out every day. Twice on Mon, Wed, Fri, and three times a day on Tues,  and Thurs. That includes Yoga! Something I thought I would NEVER have thought I could do. I'm calmer, and more relaxed. I walk every day with confidence and love for that day of life. 

You can be pain free. You can have energy. You can be stress free! You can lose those unwanted pounds. When will you stop relying on a Dr, and try all Natural. 

Complaining? What Are You Doing To Change?

Ever notice how people always say, "stop complaining, and do something about it?" If this is you. I have the answers to change a complaint, to wow, I did it! 

I find many people around me complaining about how much pain their in. Complaining about all the weight they have placed on this past winter. How awful they feel all the time. It's time to interject. Why are you complaining? STOP! Do something about the concerns. It's SIMPLE! 

Start with Evolv's Limitless. Reduces pain/inflammation. Give you increased digestion of good nutrients and passes through the bad nutrients. Pain solved! 

Not generally feeling well? You need energy! Simple! Start Evolv's Activate ATP. One packet placed in a bottle of water. Drink 2 a day. Receive more energy and feel better. Activate ATP increase energy, and washes away free radicals. Those radicals are cancer producing, and infection producing. Rid them with Acticate ATP. 

Want to reduce that extra weight you say was acquired over the winter months? Start with Evolv Chocolate or Vanilla shakes. Drink 2 a day, and increase your water intake and create a healthy program designed by you and myself. Your Nutritional Health Consultant. 

Having Increased Stress? Start with Evolv's FIX! Take one packet, place in water. Shake it up, and drink before bed. Decreased stress, and increased sleep. Those who have complained of Insominia have noted decreased issues with sleep. 

Let's STOP the complaining, and let's get together and start a program that works for you. Get healthy, and fit. Decrease your pain, and decrease your stress, as well as increase your energy! When you feel better, you want to do more. Start today, and watch your Doctor Bills decrease and your expense on medications that are killing your organs. 

It's Simple! Simple Health. 

OG Brings It To Your Door!

OG has brought their Genius to your front door! It's as simple as Sample & Serve!   This refreshing Coffee, Tea, Mocha, Latte, and Hot Chocolate, enriched with Gandoderma Lucidium, will not only entice the taste buds. OG will give you a Healthy start to your morning. 

What's the first thing you do when you wake up in the morning? Feet touch the floor, and you need your coffee! Head to the kitchen, and take your pick from OG's assortment of Coffee & Tea. 

OG is the latest in Coffee Health. Desire to know more? It's simple! 

This is only a Taste of what OG offers you when you first wake up. There is more to offer. Have it delivered at your door as Retail or Wholesale. Income opportunities available for those interested in Sharing their coffee and tea. 

Love Yourself Part II

Daily we face issues. Whether it's drama: of all natures,  personal finances, the way we feel every day, etc... What we don't stop and realize is we are beautiful, handsome, thoughtful, loving, caring and kind. I know your sitting there thinking, how does that help out my problems. Positive thinking changes everything. I'll explain in more detail as we move along. 

When I started my business with EvolvHealth, I knew it was right for me. I had been a floor nurse in a local Nursing Home, finishing out 13yrs on the floor. If your in the field, you will understand why a positive attitude is necessary, and if your not in the field, I'll explain why it's important everyday. Working in the geriatric field is not easy. Those people pay your bills. Those people are why you even have a job. My problem was this. Why should I depend on them (census) to make sure my bills get paid? Why should I have to cater to their needs, when most believe it's owed to them. Because of how much they pay to love there. From the time I was the Director of Nursing, in a small town, I not only had to care about those residents, I had to care about my employees. Both were vitally important. My residents deserved the best care, and my employees deserved to be treated with respect. Both are hard to balance. Sadly, only one of the two really matter, and that's the resident. From that point forward, I would always tell my crew. I don't care if you drank last night to take the edge off, I need to know that you checked your attitude at the door, and your ready to face the day with a positive attitude. If your not, I can get you replaced, and out of here within a few hours. They had to put on faces, if they wanted to keep working. I noticed something else. We were all guilty of it. Our positive attitudes were fake! If you think this is the way to be, it's not. It was time for me to check out. I had been over worked, and beyond my patience. Over the time span of 2000 to 2014, I had given all I could. Unhappy and unable myself to be positive every day. I couldn't live up to what I preached. It was time to place my skills into another direction. 

Before I stepped off the floor, I chose to take on EvolvHealth. Being a nurse, your the last one to pay attention to your own health. Your the worst patient ever, and turning around the attitude can be difficult. Not with Evolv. It was amazing, bedore I stepped off the floor, I asked some of my crew to start taking Evolv. We started with Shakes. I brought the fruits and Protein shake mix in every morning. They had their choice of Vanilla or Chocolate. Placed everyone's ingredients into the blender. We got energy we didn't have. Energy we thought was not possible to feel again. Amazed as they were with that, they asked what's next. I had to laugh, they wanted more energy. They were enjoying feeling better, and found they could make it through their day without one bad comment. See we believed that we could turn ourselves around, and not allow the residents to ruin our day. 

I loaded up on Limitless. All Natural Betalyine. 100% Natural Extract from the root of the Beet. A small capsule, filled with Betalyine, that reduces appetite, increases energy, and takes away aches and pain and inflammation. While we were all out there lifting, bending, stooping, walking, etc... We were finding our days were not leaving us angry and unhappy. We were able to do our jobs, place a smile on our face, and at the end of shift, we were not dead tired. I felt that I was ready to take on a whole new adventure with EvolvHealth. My staff still order their products, and some have moved on. To either be a part of Evolv, or to take their careers further. I'm proud of them, and their energy to still text me daily and say good morning, or how is your day... That means more to me than they realize, and it continues to show me that they love Evolv. 

Being positive changes everything. When frustrated, take a deep breath. Listen to what your body is saying. If walking has become more difficult, energy is lower than normal, not able to sleep at night because your mind is twisting,or you just are not able to receive that inner peace. I highly suggest you contact me. Our products are inexpensive, 100% Natural, 100% Safe, and 100% Money Back Guarantee. 

Read more on my blogs about how our products work. How you can contact me. Most of all, I'm a Nutritional Health Consultant. How may I help you? 

C Prime

How many of you remember the Copper Wrist Bands? Did you use one? If you did, what part of your body was helped. Our new C Prime Bands are decorative and help you in so many ways! 

If your needing to target RA, Hand Pain, Arm Pain? Arthritis getting you down? Add a C Prime Wrist Band to your day, and watch how you can move your hands better than you have before. Watch your pain decrease, and your abilities increase. 

I knew the day I put on my C Prime Band I had my doubts. I put it on, and unbeknown to me, I was able to write again, I was able to keep my arms up long enough to French braid my hair again. These are milestones for me. It's been difficult over these past few years watch my ability decrease as RA was taking over. Not anymore! 

My program is C Prime worn at all times. Limitless capsule taken one in the AM and one in the PM. I drink Activate ATP one at 10AM, and one at 3PM. I drink a FIX one before bed. 

You want to know more? Join us as we walk thru each product one on one. Assist you to pick the right product(s) that will meet your needs. Don't keep living in pain. There is HOPE! 

Power of One

What is the Power of One? Read further to find out. First I want to give an update. 

My husband began the Limitless program, as he learned very quickly that at age 44 he's not able to do what he could at 22... He was setting up a doctors appointment for the daily pain. When I stopped him and asked him to take Limitless. He said, are you sure it's going to work? So, I laid out the examples of all the changes he's see in me. 

Limitless allowed me to rid my life of 9 different pills, and allowed me to get back to walking, and exercising. I'm not exhausted after going a full day and I'm sleeping thru the night and waking up ready to start. With that said, he took a Limitless and headed to work. 

My husband called me later that day at lunch, and said thank you babe. I feel so much better. I have so much energy to get my area cleaned up and I'm going to work OT. Shocked! I told him, you GO! 

He has has not missed a day of Limitless and has worked 14 days straight. He's waking up refreshed and full of energy. He has added Activate ATP, what is that? It's a Natural Energy powder drink. Lemon flavored, and All Natural! He drinks 2 day. He's reduced his appetite, and increased his energy. Can you relate?

If you can, I highly suggest you join the Power Of One. Join and recruit one person a month to join you spread the word of HOPE. HOPE means, Helping Other People Evolv. If you can help someone no longer be in pain. Rid GERD, and increase your energy. Why not join our EvolvHealth team. 

Join us today! 

Healthy & Happy

Wow! I never believed that I could feel good again, and be happy. Facing all that I have in my life. I had always been told, "Michelle, you will never be happy." Was everyone seriously WRONG! 

I've survived a disfunctional home, 2 failed marriages, verbal and physical abuse, and many years of people trying to tear me down. To no avail! I've survived! If you are like this, or have lived this way, or are currently living this way. I encourage you to listen. It's to help you. Help you succeed, and be you.

I have battled many health issues throughout these last 14yrs. Lymphatic Leukemia, Thyroid Cancer, Migraines Daily, Pneumonia every 3 months for over 2 years. DJDD, Anemia, Knee Replacement, 7 pregnancies and 3 living beautiful kids. Neuropathy, Right Side Numbness, Chronic Pain, Depression, Fibromyalgia, Ribs Dislocation, Shingles repeatedly every 4 weeks, and so much more! Yet you read this and ask, why is she still alive. I'm alive because I finally took control of my life! No one can deny that. The Doctors were killing me! Bottom line! 

I spent endless nights for 2 solid weeks finding an All Natural product to rid my pain, my inflammation, my chronic fatigue. As well as rid the stress and learn to be Healthy! In my 2 week research, I located EvolvHealth. 100% Natural with a 100% Money Back Guarantee. I didn't feel I could lose in anyway. So, I went to pickyourformula.com and found my formula. 

I received my kit in 3 days. Immediately started my regime. Limitless, one pill twice daily. I took one Limitless and wow! My pain was gone! I felt so good, I picked back up my walking within the first 3 days of being on Limitless. 

I also received the Evolv Shake Protein replacement. Amazing taste, and I was definitely full. I drink one for Breakfast every day. The energy just kept getting better. But I had one more thing to add to the daily program. 

Activate ATP, a powder drink placed in water. Wow! I could not believe not only how good it tasted, but my energy felt so good, I signed up for Yoga classes. Now I have a daily regime through pickyourformula.com and I am back to walking, Yoga, and crunches. Monday, Wednesday, And Friday, I am able to exercise twice a day. On Tuesdays and Fridays I exercise 3 times a day. It's amazing! 

I never thought being healthy could be possible. I use to drink nothing but Moutain Dew daily. Up to a 12pk a day. I smoked a pack of cigarettes a day. By the first week on Evolv, I was off the amt Dew, and had quit smoking. It's been 59 days today. I haven't had one urge to smoke or drink a Mt Dew! I'm down 25 pounds, and my Drs are so impressed. They signed up and are spreading the word. My pain management doctor is promoting the program in his office. Not everyone needs pain meds. There are definitely different ways to relive pain and it's Healthy. Don't place chemicals into your body that you don't need. Damaging your liver, kidneys, stomach, intestines, etc... Is it worth it? I don't think so. 

Love Yourself

Being a young kid, can be hard. Being an adult can be just as cruel. How do I know? It wasn't easy growing up obese. I was tormented daily by classmates and upper classmen. I've heard it all! Back then, you dealt with it. Maybe not in the best of ways, but I do not recall ever seeing or hearing what I have over the course of 20yrs as a parent. 

I'm watching parents be so consumed in their own life. They have forgotten the true meaning of being a parent. You have to give up material items, and some of the fun you use to have.  You have to be a parent and not a friend. Does that mean give up on yourself totally? Let yourself go? No, it means knowing your children and what's upsetting them and what's giving them courage to move each day. We live in a "convient" world. McDonalds, Jack N The Box, Arby's, Wendy's, and my kids favorite, Taco Bell. All of which are not just convient. They are unhealthy. Loaded with all the wrong nutrients for not just kids, but adults too. My kids lived off McDonalds for a number of years and it has cost their health. Who's fault is it? It is clearly mine. I was busy working and McDonalds was the quickest choice. Clearly the wrong choice. It's never too late to change the habits I created. Yet, I had to do them slowly. Introduce the ideas of Healthy eating versus UnHealthy eating. 

As a parent, and adult. It is our responsibility to protect our family. We desire our kids to bury us, and not the other way around. It's never too late to change your household and make it better for everyone. Here is when I became concerned about my household and what a slap it was. I became more concerned about my children's health after hearing "low self-esteem" comments. Thinking, where did I go wrong? I know now, Evolv has not just saved my life. It has saved my kids lives too. Hear their stories. 

I have 2 teenage girls and one teenage boy still at home. My daughter is overweight, my foster daughter is underweight. My son is overweight. Here's the difference, and what I hear. 1) no one wants to be with a fat girl. 2) I hate my body. 3) why am I so big? People think I'm going to crush them. All negative behavioral speaking. Let's change this, and explain why it occurs, as well as why are children are having to go through this. 

First we must start with changing things gradually. Children and teens don't take to changes of great nature that is vast. "Baby Steps"... Start by telling your children how handsome and beautiful they are. Every day, don't leave them at any point without telling them. I love you, and remember, your beautiful. Bullying, and hatred remarks come from those who are jealous of them, and have low self-esteem of their own. Parents who are unaware, or do not care that their child is bullying. My daughter has always been very confident in who she is. She's always walked around and said how beautiful she is. She truly is beautiful. Her faith in The Lord, her attitude to Help Others. Her love to put someone else first before her. Yet, I saw a sad daughter too. She was being bullied, she was being threatened, and it was getting out of hand. I sat down with my daughter and explained that weight is not the true issue here. It's about being healthy. Those who have low self esteem will try to take you down with them. Changes began. She was diagnosed as a Hypothyroid, back in 2008. Medication was issued, and told "she should see a drop in weight fairly quickly." When we noticed the first 30 days was no change, it was time to modify the thought about how to eat, and educate on what to eat. We began slowly. Remember that kids can get turned off easily from quick changes and being told "you have to eat this and not this." It just makes them want to eat what they shouldn't. We also dealt with issues of pain/inflammation from the car accident 2 years ago. Displaced hip, and the pain has been unbearable on most days. It was time to entertain more healthy foods that assisted in digestion, inflammation and pain. Natural Healers, and that was Limitless, with research deeper into other foods. Now, she is 21# down, and her pain is minimal. All due to Evolv, and changes in eating habit. She eats more fresh fruits and vegetables, and she has taken Soda out of her daily routine. She has had a rocky past year, but has made great improvements since this past January 2014. She joined #HOPEHeals.....

As I mentioned, I have a Foster Daughter the same age, and she is diagnosed Anorexic. Bipolar, and Severe Depression. Making her to not have a desire to eat. Depression is a silent killer. If not treated correctly, there is a greater tendency to sucidial thoughts. There is HELP! There is HOPE! Both of these girls were placed on #HOPEHeals. Limitless gave her energy, desire to get up and move. Placed her on Evolv Shakes, twice a day, and Acticate ATP. Increased energy and focus, yet you cannot deny Depression is still present. It's one step at a time, and it's baby steps. She has now placed on 10# and feels better than she had. Daily battles are rough at times. Yet, Evolv has made the difference. 

Our bodies do not receive all the nutrition we need from our daily intake. Our body is full of toxins and poisons from poor eating, and all the meds that we consume. Being in a depressive state, how do we shake that? You can never clearly come out of depression unless you want to be happy. If it's your body that is getting you down. STOP! Your Beautiful! You are you! There is nothing wrong with you! You are wonderful and you have an awesome personality which makes your smile contagious. Focus & Re-focus. Let's move forward and not live in the past. I do urge you to seek out a Psychologist and/or Psychiatrist. If you do have these issues at hand. Getting healthy can be fun. It never has to be a struggle. Psychology, and Educating about Health & Wellness go hand in hand. It's never hurtful to see someone that you can vent to, and help you. It's guidance at the optimal best. So, where do you start with kids and teenagers? If your asking, "what about adults?" There is HOPE! #HOPEHeals.

My son is a big kid. He is a Freshman, and looks like he is in his 20's. His issues are ADD/OD with weight concerns. He has had major depression and suicidal thoughts. Never give up on your kids, they are a work in progress. With your guidance, your children can make it through life. Take an interest and help them. HOPE! We needed to get him focused and change his eating habits. He's a nervous kid and bores easily. So, it was time to re-direct his thoughts on food. Expand his eating tastes. We placed him on Limitless, one Evolv Shake for Breakfast, and he drinks 2 Activate ATP's while at school to stay focused. We he is nervous, and distraught, he drinks FIX. A stress reducer and cortisol reducer. Assisting with focus, and weight loss. He is down 45# and feels better than he ever has. He is riddled with Arthritis, and being a big kid. We needed to get him off Ibprufen. Limitless was the answer. No longer in pain, and able to move like a teenager should. #HOPEHeals

Let's review what we changed to help our children. You can do this too. Add Evolv products and start without the Soda, and KoolAid. We searched out Flavored water. Not carbonated water. As well as bottled water. We then began with Evolv Limitless. An all Natural Beet Extract that detoxes the body, and gives you energy with appetite control. As well as, reduces pain and inflammation. Taking one in the morning and one at night. 

They decided that since they don't like breakfast, however needing that protein for brain power. Chose the Evolv shakes. They enjoy going to the grocery store and choosing their Organic Fruit. It didn't cost anymore than your current health is costing you at the Doctors office. Which one do you choose? Pointing this out to my daughters. They chose health. They disliked having Doctors visits and being ill without knowing that all they were being told was the exact same thing, I was telling them. It hit home when Dr. Conley explained their health, and how many times they had been ill in such a short time frame. How they needed to change their eating habits to get healthier. How it's not about getting "Supermodel Skinny". It's about being Healthy and Strong. They had a Dr confirm what mom had been saying all this time on how the illness began, and how we can turn it around for the better. To stay out of his office and spend our money on them. Not the medications and visits we were needing about every 4 weeks. All from poor eating habits, and induced stress.

They were complaining of no energy. So, we added FIX. Two reasons why. School is stressful. Stress produces Cortisol. Cortisol is fat created by Stress, that attaches to the belly area and shuts down your ability to desire to let that brain work. They drink one in a bottle of water, twice a day. All Natural Berry Drink that is in a small packet. Added to water and shook up, gives you Energy, Reduced Stress, and a Calming feeling to help them focus. Giving them reduced stress and focusing capability. We have been on Evolv for 57 days and I've seen better self esteem and love for themselves grow over 57 days. Now I don't hear, "this fat girl loves to eat." Or, "I'm so fat I need to lose 5# this week." All this was due to convenience, and not taking time to listen to my children. Now, there is no fast food. No take out, and no soda is in their life. They love water and Green Tea. Small changes in eating habits and with Evolv Health, we have not seen a Dr in 57 days. I don't have medical bills flowing in, and they have stayed out of the Drs office. How nice is that? You have no idea. 

It's the smallest things that can change our lives. We all have a story in our life to tell. It's whether you want to tell that story or keep it hidden. If your hiding that story, you haven't hit the point of reality yet. Don't be afraid to admit that your depressed, or that your unhappy with your body. Don't be afraid to admit that your looking at those models and wondering why you can't be like them. You don't want to be like them. They are 9 out of 10, unhappy. Look at yourself every day and tell yourself how beautiful you are. How pretty your smile is, and how you make other people laugh everytime your around. 

Join EvolvHealth, and pick your formula today. Take what you spend in "convenient" eating versus being Healthy. Dropping the obesity ratio and Drs visits. Think about it. You will be surprised when you look at what you spend. 

Cost of Obesity & UnHealthy

Consistently being at the doctor for continued Illness cost more than paying to be healthy. Do you believe this to be true? If not, I ask you why? 

Information collected over this blog is collected through the CDC & NIMH, what is consistently found in all reports. Obesity is the number one cause of illness. Medicare & Medicaid have risen to provide over 1/3 of our US Citizens with Healthcare. Programs that are designed to assist those over 65 years of age, and those with true disabilities. So, why are we costing our government more in illness than finding our healthy side, and making available funding to other needed concerns. See how the government tracks the debt/costs to all those ill in the United States. 

The CDC calculates yearly what is called Cost of Illness (COI) and is defined as the value of the resources that are expended or foregone as a result of a health problem. The COI includes health sector costs, the value of lost productivity by the patient (indirect cost), and the cost of pain and suffering (intangible costs). 

The COI is to make informed choices concerning which health problems to address and what interventions to use to alleviate them, we need to know the economic burden imposed by the various health problems. The COI provides a monetary estimate for the economic burden of diseases.

Diseases such as Obesity, Heart Disease, Diabetes, Chronic Pain, etc... obesity or conditions attributable to obesity were reviewed. Chronic conditions related to inactivity include coronary heart disease (CHD), hypertension, Type II diabetes, colon cancer, depression and anxiety, osteoporotic hip fractures, and also obesity. Increasing adiposity, or obesity, is itself a direct cause of Type II diabetes, hypertension, CHD, gallbladder disease, osteoarthritis and cancer of the breast, colon, and endometrium. The most up-to-date estimates were extracted. To estimate the proportion of disease that could be prevented by eliminating inactivity or obesity we calculated the population-attributable risk percent.

The direct costs of lack of physical activity, defined conservatively as absence of leisure-time physical activity, are approximately 24 billion dollars or 2.4% of the U.S. health care expenditures. Direct costs for obesity defined as body mass index greater than 30, total 70 billion dollars. These costs are independent of those resulting from lack of activity.

Let's take a moment to reflect. Obesity is the number one cause of medical costs. Obesity is the cause for secondary illness. My question is, why are people choosing to take the handouts, lay around and not get up and move? Causing more economic heartache and pain. All to in the end, bury you upon death. 

Choose to Change! The cost of your health can be much less to everyone, as it affects everyone, if you chose to live healthier. That means get on an All Natural, 100% Money Back Guarantee Program. Focus on your health, such as pain, inflammation, energy, stress, and so much more in one program! EVOLV! 

Evolv has the entire program to give you back your health. While your working in your mind how you cannot do this, exercise, walk, etc... You actually can! Evolv gives you the ability to focus on those complaints, you say you cannot do. While your feeling the energy to get up and go, your complaints are falling short. There are no more excuses after you begin with Evolv. No matter how hard you try to find them. You will not find one product that will dis-satisfy you. 

Your energy will increase, and the next thing you see is weight loss. Now your focused! So, get on the phone today. Call me and let's pickyourformula.com and get you started in the right direction. 

Relaxation = Healthy Body & Mind

We have spoken about how taking time out for you is beneficial. How taking out an hour a day to just either kick off your morning, or evening with a cup of coffee, tea, latte, mocha or hot chocolate, can bring your day to a new level. We have spoken briefly on clearing your mind and refreshing your body. Now, let's get a few more details on how we can improve our life. It takes 28 days to make a habit of change. 

Our health is the most important issue in today's world. As we spoke previously about the daily stressors, let us speak about how easy it can be to eliminate or reduce these daily interactions that raise our blood pressure. 

Whether your focus is on reducing stress, reducing pain/inflammation, increasing energy, or weight management. We will discuss not only why your health is important, but how you can help yourself obtain optimal health. 

Stress: The human body is designed to experience stress and react to it. Stress can be positive, keeping us alert and ready to avoid danger. Stress becomes negative when a person faces continuous challenges without relief or relaxation between those obstacles. What can stress do to our body? What are some of the signs and symptoms to physical stress? 

Physical symptoms including headaches, upset stomach, elevated blood pressure, chest pain, and problems sleeping. How many of us have, or do suffer from inability to sleep a full 8 hours. Did you know, if you do not repeatedly receive 8 hours of sleep, every night. Your brain loses active, functioning brain cells to keep your cognition at its optimal level? Question is, how do we reduce stress and feel better. 

1) Eat healthier: fresh fruits, fresh vegetables, steamed, baked, foods. Gluten free is better than foods loaded with perservatives. Watch the labels, and get to know your products that you purchase on a educational value. Remember, the goal is to save your life, not end it prematurely. Eating smaller meals more times a day not only gives wasthe body valuable nutrition, it keeps the body nourished to give you the ability to endure what may come your way. 

2) FIX: the most popular drink of today. A berry drink, formulated to keep blood pressure, diabetes, and cortisol, all at their "normal" levels. While keeping you in control of a healthy, maintained body. Drink one packet twice daily, mixed with water. FIX gives your mind a refreshing feeing. That feeling of "I can do this!"

3) Exercise: Did you know that a 15min brisk walk can increase your heart rate, and assist in clearing the mind? Helping you relax, and breath a whole new life into you. With everyday completion of this walk, it can not only reduce the daily stress, it can assist you in toning and weight loss. While increase in heart rate is good. For those of us of unknown/known heart concerns. FIX can keep help you with energy levels, and reduces cortisol that is chemically produced during the stress intake. FIX, 100% Natural & Safe. Place a FIX packet into your water. Shake it up, and enjoy the feeling of relaxation and ability to keep moving with your day. 

4) Activate ATP: most of the time, stress takes us to a dark, and empty place. A place we do not want to be in. No energy, and depression. Taken with a meal, or after a meal. You will no longer want that nap after eating. You will not want to sit and eat all day/night until you feel horrible about what you just consumed. Take a packet of Activate ATP, and wash away those wants to eat, because your stressed out. One packet, placed in a bottle of water. Shake and drink. Lemonade flavored, with a refreshing outlook. You can handle what the day is bringing forth. 

Many of my clients have been on FIX & Acticate ATP for the past 45-50 days. They have increased energy, as well as reduced stressed. They are happier, with some finding more abillty to either deal with their current life, or they move on to find something less stressful and yet rewarding. 

Please, if any one of you are seriously willing to make a change. I encourage you to look at our program. Being Healthy today is better for the future. Since we are not promised tomorrow. Let's live for today.

Being a Nutritional Health Nurse/Consultant. I believe in helping other people. Through my blogs and YouTube videos. Touching one life makes my job all worth it. 

Personal story. I lived daily with stress. Being a nurse, out on the Nursing floor, for 13 years. Dealing with residents and families was very stressfull. It tore me down to the point I was sick many days, and losing sight of who I truly was. I took control of my life. It was time! I found Evolv Health. I chose to change my life. I needed to be Healthier and there for my children. You do too. Whether it's just for you, or your partner, or kids. It's up to you to reduce the stress and make yourself happy again. We can help you. Watch how you are making a difference not only for yourself, but others around you when they see those changes in your daily outlook. It's all possible. More to come. Keep posted, and follow us daily. 

Love to all. We have been blessed. Count your blessings, name them one by one. 

Relaxation with Health Benefits

What does relaxation mean? By definition: Refreshment of body or mind; recreation:

Everyone needs a time frame to relax. We are so busy in our everyday lives that we forget who we are. Our health starts to deteriorate, and our love for ourself begins to disappear. Question is, where do we begin? How do we find that time? We look at our daily schedule, and we see no time. There is time. Look at your daily schedule again, and let's review our health. Are you healthy? Your not healthy if your going non-stop and not finding time for you. Let's begin with a simple process. How do you start your morning? 

Begin with a cup of coffee, tea, latte, hot chocolate, or a cup of cafe mocha. It begins your day on a 1) healthy, natural, herbal Chinese calmative. 2) energy to begin the day. 3) sense of mind set. What gives you that to begin your day? Organo Gold Gourmet with Gandoderma Lucidum. What is Gandoderma Lucidum:

Ganoderma Lucidum, the King of Herbal Medicine

Herbal cures have existed throughout history in almost all lands of the
world. Of all the systems of herbal cures that have existed in different lands,
the Chinese traditional medicine has been one of the most organized and
well-documented systems of herbal cures. Modern science has verified the
effectiveness of the ancient herbal remedies of China. Among the time-honored Chinese wonder herbs that have passed the test of time is ganoderna lucidum or reishi or lingzhi. It is a large, bitter medicinal mushroom with shining exterior. It grows in the dark and dense mountainous woods of high humidity in the tropical and temperate regions of the world. It grows on decaying wood. It may take nearly 1 year to reach maturity.

- See more at: http://www.ganodermalucidum.com/#sthash.8fSNvJAJ.dpuf

It's a beginning. Healthiness is happiness. Begin today by going online to Organo Gold and choose the product(s) that you know you will not only love to consume every AM, but what you know can start you on the right track to better health. 

So why are we beginning here? We have to start somewhere. Our society has become a two person income. Work, work, and work more. It is all we know these days. It's hard to get by today, and we lose who we are. We learned the hard way. Our marriage was heading to divorce before our one year anniversary. We know we love each other, yet there was no time for us. So we thought. When I found the opportunity with Organo Gold, and had a heart to heart talk with my husband. It was evident that we needed to change something to make our marriage better. Marriage is NOT all about sex, and being in bed with each other every minute. It's about love, and respect for each other. We sat down and spoke about what was "in the way." What was in the way? Our jobs! My husband is a Bio-Chemist, and I'm a Nutritional Health Nurse. We believed we were consumed in our jobs, and the desire to stay on top. Was it making us happy? NO! We were miserable, and for the first time in 5 years of being together. We had been more ill than ever. We spoke about our health and how that needed to be a priority. Without good health, you are not able to work. Not able to work, and you are walking on time. 

I joined Organo Gold for two reasons. I wanted the opportunities that Organo Gold had to offer. That's a back seat to what it meant to my husband and I. It meant my husband and I getting up at 4am, drinking a cup of coffee, tea, latte, hot chocolate or a cafe mocha in bed, and talking about just anything. Communication is key to a healthy marriage, and we lost that. This is our way to regain our love, and the magic that we once shared. We lost that due to our careers, and the desire to just work and do everything we could to get on top. 

Careers are key to living, but are you happy. Happiness is the key to healthy. If you do not share in the pleasures of life, depression can set in. Communication between you and family is lost. They say, "I understand." They really don't, because they see you falling apart little by little. 

Take charge of your life. One thing, as small as a cup of coffee or tea, can change your entire world. Reality of your loves can be surreal. Open your life up to relaxation and happiness. They lead to healthiness.