One Orange a day, does all this? We have all heard about collagen. However, did you know that collagen improves skin tone and color? Remember, collagen is for firmer skin, and the prevention of early aging. I know! Your asking...What Can 1 Orange Due for my complete body?
Oranges provide Vitamin C, A, &B! Contains Antioxidants(hence skin), Flavonoids, Pectin, Synephrine, & Liminoid. Ok, so big words, and what does it still mean! It means that if you eat just 1 orange a day, you can boost your immune system, reduce the risks of Cancer from the mouth to the stomach, reduces cholerosterol production, repairs & rebuilds genetic damaged sperm, & lastly the prevention of constipation. Will you start eating just 1 orange a day? I know I have started. What about you?
Reference: www.livestrong.com
www.perfectskincareforyou.com
