Personally, I've lost 10 pounds and 4" off my waist. 2" off my thighs. My routine is simple.
Every morning I drink a shake of my choice, and follow it up with a bottle of water. I wrap myself with Sculpt & Firm, and Firming Spray, and Cling Wrap. I continue to sip on one bottle of Mt Dew, while drinking at least 3 total bottles of water before 2pm.
Lunch is a chilled shake of my flavor choice. Followed by one of those 3 bottles from the day.
Continue my evening with 2 more bottles of water. The Ab Challenge from BodyByVi. I continue to push every day. My husband has joined the 30 Day Ab Challenge, as well as my youngest son.
This challenge is filling, easy, and just plain simple to do. Anyone can lose 10 pounds, if that's all that's needed. If you have more to lose? It can be done.
What if you want to bulk up? You workout, you body build. We have a program for you! Just want to stay healthy and fit? We have exactly what your looking for.
Take the challenge. 90 Days! If you don't meet your expectations? Send it back for a refund. It's simple. Just follow the plan, and watch it work for you.
