Friday, December 26, 2014

Christmas is Over; YOU?

Christmas! It came. It stayed for 24 hours. It is now over. How many of us lived up to the day of snacking on Christmas goodies. I know I did! All the food was fabulous! Amazing! So good I just couldn't resist. What was the best part about my food experience this Christmas? All of it!  I dont feel guilty! 

It's the best feeling to know that I ate Ham, Mashed Potatoes, Mac & Cheese, Green Bean Casserole, Au Gratin Potatoes, Potato Mini Muffins (8),  cookies, ice cream, and cup cakes. It felt awesome! How many people are saying that today? 

As my own Personal Trainer. I stretch, and workout every morning. Before lunch, and after dinner. Very short, but strength intense workouts to burn calories and tighten. Keeping my eating clean regime, drinking water, exercise, with the ability of "falling off", when warranted. How? Why? When? Let me tell you how! 

Visi. The 100% All Natural, Scandinavian Beery Formula to Anti-Aging, Energy and WeightLoss program. Guaranteed 100% or! Your money back! 

Are you going to start today, better than yesterday? Don't feel guilty any more!