The change is difficult to make in the beginning. Remember! We are not on a #DIET! We are changing our #lifestyle. We are not expected to get this right the first week. It takes us re-training the brain to healthy eating rather than.... "Oh, I'm on a diet I can make it through." No, No, No! We cannot, not eat, and expect to not eat a Huge UnHealthy Lunch. So, what do you do? Time to grab some fruit. As well, a Bottle of Water.
With our program, you would take a Vinnle and a Chew. However, you haven't made that decision thus far. Now it's time to not push too many calories in, that are bad for us. This is cruicial decision time. Grab a bottle of water and drink that before eating something. Still do not believe you can make it? Grab a Banana, Orange, or a fruit combo. Do not have those available? The vending machine is the last place to be. However, we do not deprive our body. Use MyFitnessPal to choose a healthy snack. Just until you make the decision to call us here at VISI ME.
When we do not eat when we are hungry. Our body will begin to take fat from the tissues, and eat the reserved fat in our bodies. What does this do to our body? The body takes the muscle tissues, and begins to eat the fatty tissues. Leaving you with less muscle tissue, and deteriorates the muscle. Eventually leaving you weak!
You need strength and more lean muscle. Therefore, if you are unable to eat a well rounded breakfast. We offer you a protein shake NUFFINA. Our well renouned Nuffina Protein is known to heal the destroyed muscle tissue, as well. Replace the muscle tissue with lean tissue. Giving you the ability to increase energy, releasing Toxins from the body, and producing increaed Hydrolyzed Collagean to repair your skin. There is no other product on the market with AC2 Technology. Visi offers the latest in your health care needs.
How can we boost our afternoon? Follow this simple program to boost your evening and relax before bed. If you work in an office. Take the stairs at lunch. For the first month, take the stairs for 15 minutes. Walking up and down the stairs for 15 minutes can give you up to 1000 calories. These calories are not to return and eat. Just FYI.... Take the last 15 minutes of your lunch and drink a bottle of water immediately after taking the stairs. Then eat your lunch. Make sure if you cannot grab a good lunch. Take a Nuffina shake.
Keeping your Motivation going! It is the beginning of the year. We have each day to make it a new day. You desire to know more about Visi? Call the number below, and message or email or call to get started today. Personalize your weight loss with education and One on One Training. We are available! Have a wonderful day!
