Wednesday, January 9, 2013

Do You Suffer from SAD?

SAD: Seasonal Affect Disorder....a type of depression that affects a person the same season every year.
Affecting people from ages 15 to 55. What are the causes? Lack of Sunlight. Lack of sleep-wake cycle & other circadian rhythms. Causing decreased Serotonin, a chemical in the brain that affects our mood.

How does this affect your health? Tend to eat more, and the craving of more carbs. Therefore, increased weight gain. How to work through it? Regular exercise, and more daily activity during day time hours. Whether you like to walk, ride a bike, or swim. Increase of daily exercise decreases SAD from affecting your life.

Take charge of you! Don't let something like SAD affect, or remotely slow down your life. Take charge and create a whole new YOU!

Beauty and You

Why Beauty Control Spa? First, let's begin with why is it important to protect your skin? From the sun for starters. Do you have sun spots? Would you like to rid them from your skin? BCSpa can do just that. The Mayo clinic suggests that any facial treatment you use have at least an SPF 15. All BCSpa products have at the minimum, SPF 15. Next, and very important! Do you smoke? Smoking makes your skin look older and contributes to wrinkles. BCSpa facial treatment works on the outter most layers of the skin to increase blood flow and collagen. To reduce those wrinkles caused by smoking. Do you wash your face twice a day? STOP. It's drying out your skin. With BCSpa treatment, you only wash your face at night, and use cool water to keep the pores closed throughout the day. Our products do not contain irritants like rubbing alcohol. BCSpa is all natural products that are not animal tested. BCSpa facial treatments keep your skin healthy and hydrated. Removes wrinkles, crows feet and aging spots. Order BCSpa today.