It will be time to bake pies, cakes, cupcakes, cookies, gingerbread houses and cookies. Those are complete and accomplished. Spent time with the kids baking and teaching them how to measure butter, sugar, flour, etc.... This is Christmas! I love it!
Christmas Day is baking the Ham. All the side dishes with GreenBean casserole, homemade bread, mashed potatoes and gravy, cranberry sauce, sweet potatoes with marshmallows, Mac & Cheese, and what have I missed. Honestly? That has over flowed my daily allowance. Should I not portion control.
How many people actually go down the table and measure a 1/4 c of mashed potatoes, a 1/2 slice of Ham, you get the point. Who does that? When you tell yourself your on a diet. That's what you have just placed into your mind. STOP! You just destroyed your diet. How? Because you went back for more. You were not satisfied. First thing that went through your mind. The longer the time went on, and you saw this food. You caved! You told yourself. ITS CHRISTMAS! I'm having all I want!
You don't have to be this way any longer! You can now eat! Enjoy! Not pack on weight! Then feel guilty about what you did. 10 out of 10 diets FAIL! They fail because we are cruel to ourselves. We are our own worst critic.
You didn't FAIL! You did indulge. With Visi? You can eat and not feel guilty. Enjoy the food you love, and desire. We will walk you thru each step by step Holiday. Daily discouragement and daily living.
Contact us today, and get started for $45. When you join by December 31st? You will receive personal training. One on One Personal Training. Meeting your daily needs. Call us today.
Merry Christmas from Visi
Michelle Ralls
