On top of that goal is making sure that I have no sagging skin upon losing the weight. So, with BeautiControl, our Sculpt & Firm and Firming Spray is keeping the skin tight, not flabby.
I get up every morning at 4am. Workout with my BeachBody workout CD. Drink 2 shakes a day. Eat one sensible meal for dinner. Keep in mind that you pick your meal to eat. Now? I'm going to up the Challenge. Determined and that's key!
What's going to make you want to get started, follow the plan, and prove yourself to get and be healthier than you have ever been? Who or what is your motivation?
Daily motivational on my Facebook site at MLS BodyByVi. Follow me for daily posts to keep you motivated. Your not alone. We, our family, are with you daily to help you stay on track and focused.
When you take the challenge, you have a community to speak with others on favorite shakes, recipes, and people to speak with to keep you motivated. Why not?
This is the only program that my doctors approved to help me lose weight. With all my health issues, that means more to me than anything to have their support. So, I ask again. What's stopping you?
