Tuesday, January 8, 2013

Apples? Really!

We have all heard the saying: An Apple A Day Keeps The Dr Away. Ok! But how and why? Things you may not know about Apples.

Bones: eating just 1 apple a day protects post-menopausal women from osteoporosis & can increase bone density. Apples contain phloridzin & Boron...

Asthma: kids w/asthma, drinking apple juice can reduce daily wheezing. Expecting moms, eating 1 apple a day can reduce the risks of your child developing asthma.

Prevention of Cancer: Lung Cancer reduced by 50%, Breast Cancer by 17%, Colon Cancer by 43% and Liver Cancer by 57%.... Are you going to start eating one Apple a day?