Happiness

I have never been so happy to be a part of such an awesome team! Education in health eating for your skin and body. My skin is smooth, glowing, and most of all? It's not only the Personal Spa I give myself every night,it's the healthy food I've researched for healthy anitoxidants! Blueberries, Strawberries, and yougurt! Omega 3 and Protein! Every day I eat from all the food groups to be 17 pounds down and liking better with no wrinkles to show it, and NO crows feet! Wouldn't you want the same? I can help you! Let me show you how to create a diet with healthy skin, losing weight, feeling better, and looking better! Follow me at www.beautipage.com/mscott

Meeting Goals?

I'm meeting my goals! It takes discipline, but that's not as hard as everyone thinks. It's very simple.

My first goal was to get a job to help my family, that worked with MY schedule. I became a BeautiControl Independent Consultant. I work when I want to.

So how did I go about obtaining this short term goal? I researched companies that could show me their profit returns, and I had to have proof that their products work.

In less than 30 days, I'm working on the last portion to qualify for my New York Trip, fully paid by BeautiControl.

Click onto www.beautipage.com/mscott
Click into Skin S.P.A.
Find out your prescription.
Order your prescription online, and start today! Why wait?

I have one more goal to share. I set a short term goal for healthy eating. I have completely taken all sweets and candy out of this home for a total of 31 days! I've lost 15 pounds, all from the change in eating habits.

A healthier you? Healthier skin? It's all about you! Start today. Pics indicate my look last week, and my look 3 weeks ago. Notice the difference?

www.beautipage.com/mscott

Personal Spa Therapy Consultant: Personal Spas

Personal Spa Therapy Consultant: Personal Spas

www.beautipage.com/mscott

Look Younger

Stand in front of the mirror. What do you notice about your facial features, that you wish people didnt see.  Maybe fine lines, crows feet, wrinkles, age spots? If you said yes to anyone of those? I've got the answer for you.

I can help you reduce fine lines and wrinkles in just as little as 8 weeks. I can show you in one night! With BeautiControls Healthy skin care products, full of poly and tri peptide complex products. Healthy skin and its a whole new you!

With our new Regeneration Tight Firm and Fill, 94% of panelists experienced an improvement in the general appearance of their skin and saw brighter, glowing skin.

Don't wait. Go online today, and order your plan. www.beautipage.com/mscott

Personal Spas

What is a Personal Spa Therapist? Good question...

Personal Spa Therapy is when you sign up with BeautiControl, and receive an 8 hour training class on giving back to others their own way to relaxation, healthy skin, and beautiful skin to the point of reducing the signs of aging.

Join me at www.beautipage.com/mscott and learn how you too can become a Personal Spa Therapist. It's easy, and if you love to help others? This is the business you want to belong to. "Why help place others at the top, when you can place yourself at the top."

Successful Goals

Accomplishing goals is not easy once we start. Staying focused is key. Do not let others, or other things tear down what you would like to accomplish. It is from this, we learn to stay disciplined. Discipline is key to reaching successful goals. Do you easily get side tracked? It happens, but here is how you can stay on task.

I have set short term and long term goals. Short term goals are just that. What you want to accomplish in one week or 30 days. Long term goals are what would you like to accomplish in 6 months to a year time frame.

Don't sell yourself short on what you know you can accomplish. Repeated behavior either good or bad receives the same results.

Personal Spa Therapy Consultant: Healthy Skin

Personal Spa Therapy Consultant: Healthy Skin

www.beautipage.com/mscott

Healthy Skin

Healthy skin is so important. Environmental factors play a vital role in the aging process. So, why give in to the daily aging? You do not have to! With BeautiControl, you can take charge of daily aging, and keep those environmental, and daily stress factors from making you look, or appear older than you are.

BeautiControl is not only made with natural products, but we do not animal test, and all products are designed, produced, and manufactured from Texas. YES! We are 100% American made. I'm very proud to not only be apart of an American produced product, but I am certainly not allowing daily stress or environmental factors take away my youth.

Go online to www.beautipage.com/mscott, and click on SPA Skin. Take the questionnaire, and learn how BeautiControl can help you. I'm available everyday to assist you with your questions or needs. You can order online, once you have taken the SPA Skin & receive your prescription.

Valentines Day!

Gentleman! Spa Therapy packages are available. Doesn't your special lady deserve to be treated to her own Spa? It's a + on the home front. Place your orders today for premium Spa packages. There are several Spa packages to choose from. Google me for details. Or, follow me on Facebook at MLS Spa Therapy. We can design a package for your special lady, and one for you both to enjoy. Treat her to that special day. She deserves it. All packages designed to meet your budget.

Yogurt Please!

Why Yogurt? Yogurt carries live and active cultures. So why is this important? Your body needs a healthy amount of "good" bacteria. Yogurt carries Probiotics. And what are they? Living organisms "for life", that assists in healthy digestive tract and improving your immune system.

Every 6oz of Yogurt you eat carries 9g of protein, daily amounts required of Calcium, B2, B12, Potassium, & Magnesium. This assist in prevention of Osteoporosis, increased Bone Mass, reduces the risk of High Blood Pressure by 50%, reduces the risk of H.pylori, and Yeast Infections.

Eating yogurt reduces the desire to want to "just eat". If constipation is an issue? Add 1 TBsp of Flaxseed to give you 3g of Fiber and 2g of Omega 3. (Read prior post on Omega 3.) eating your yogurt today?

MLS Spa Therapy

I'm so excited to be a part of Hollywoods famous stars!  Yes! Hollywood stars are using this product. I know! You believe they use the products that they endorse on TV. No, they don't! They use Beauti Control. Those stars like you see tonight on the Golden Globes, yes! Using Beauti Control. I'm so thrilled to be a part of this program.

Healthier skin, and good Nutrition, is all key to you and the love of you. I've said, since the beginning of this year, GOALS! They are key to all the things you may sit and think about doing, want to do, are doing, but not yet reaching. I'm here to help you. Certified this past weekend, and ready to jump in head first, it's all about you now!  I know, how can I join? You can, and it's easy! It stars with you, and what are your goals.  I am always available, and will always be there to assist you.  That's why it is Personal Spa Consultant.  More to come! Comment with your questions.

Tight & Firm

Want that tight and firm skin again? Now is the chance!

Over this weekend, I attended, and became certified to be a Personal Spa Therapy Consultant. I'm so proud of myself! It's another part of Nursing that I am looking so forward to achieving. I have worked so hard this weekend to gather information on Health Skin and Nutrition. I'm swarming with information. I cannot wait to share with everyone daily. I'm starting today with Tight & Firm. Who wants to have that young look back? Only healthier and happier! ME! What about you? Regeneration Tight, Firm and Fill is an Extreme Tri-Peptide Complex. If you watch or follow Dr. Oz, he speaks regularly about the good of Tri-Peptides. This item alone reduces the look of fine lines & wrinkles.

Want to know more? Place your questions into the comment field, and I will be more than happy to give you a one on one consult.

Summer Is Around The Corner

Trying to find that new swimming suit? Trying to find one that covers those stretch marks, or tiger strips as we call them.  Beauty scars, that's what we call them. Deep down they really bother us. However, we hold our head high, and we believe there are no answers.  Well, there are answers. I can help you hold your head high, and not be worried about those unwanted scars. With BeautiControl Spa, it is possible!

Scar, Stretch Mark & Spider Vein Minimizing Creme is proven to transform your skin as it reduces the appearance of scars, stretch marks, and spider veins.  Start today, with one time a day use, and rid the appearance of these unwanted scars. Specials for the month of January. Up to 25% off  for your first purchase.  Google me for details, or email me at mls4172@gmail.com. 

TGIF Goals

You have worked hard this week. No doubt about that. Your seeing many opportunities for Friday night and the weekend. It's ok. Everyone can have fun, keep your meal portions control in check, keep the beer light, and make sure you don't totally not work out this weekend. Does your workout need to be as vigorous as throughout the week? No! Take the weekend down to low impact workout. Enjoy your weekend, and you won't get burnt out on the ultimate goal in the end.

I will be gone tomorrow. No blog! I'm going out tomorrow for Beauti Control training and Nutrition training. It's part of my new nursing adventure. Nutrition! I'm so excited! Everyone have a great weekend, and be safe! See you back on Sunday! Love to all!

SAD

My previous blog describes what SAD is, and how it can affect you. Also, I explained the highlights of how to treat the disorder.  What you don't know, is I have suffered from this disorder for more than 10yrs.  2013 was my time to change my life. I'll be 41 in March, and if I don't change my ways? Well, we all know that after 40? It's half of your life over, on average.

Don't place anymore chemicals in your body than necessary. Fresh fruits, and vegetables are healthier and happier way to change. Since the beginning of this year, I have incorporated water aerobics 3x a week, with every morning starting my day with Slim & 6, stretching. Before bed is a hearty cardio workout, then it's sit down, relax and take Beauty Control charge! I've been sleeping better. My mind is more focused at work. It feels so much better! It can be the same for you, but you have to be dedicated!
Don't give in to Drs, and take antidepressants. Why place another chemical in your body. Boost your mind and body instead.  Start your workout today, and contact me today for your Beauty Control.

Do You Suffer from SAD?

SAD: Seasonal Affect Disorder....a type of depression that affects a person the same season every year.
Affecting people from ages 15 to 55. What are the causes? Lack of Sunlight. Lack of sleep-wake cycle & other circadian rhythms. Causing decreased Serotonin, a chemical in the brain that affects our mood.

How does this affect your health? Tend to eat more, and the craving of more carbs. Therefore, increased weight gain. How to work through it? Regular exercise, and more daily activity during day time hours. Whether you like to walk, ride a bike, or swim. Increase of daily exercise decreases SAD from affecting your life.

Take charge of you! Don't let something like SAD affect, or remotely slow down your life. Take charge and create a whole new YOU!

Beauty and You

Why Beauty Control Spa? First, let's begin with why is it important to protect your skin? From the sun for starters. Do you have sun spots? Would you like to rid them from your skin? BCSpa can do just that. The Mayo clinic suggests that any facial treatment you use have at least an SPF 15. All BCSpa products have at the minimum, SPF 15. Next, and very important! Do you smoke? Smoking makes your skin look older and contributes to wrinkles. BCSpa facial treatment works on the outter most layers of the skin to increase blood flow and collagen. To reduce those wrinkles caused by smoking. Do you wash your face twice a day? STOP. It's drying out your skin. With BCSpa treatment, you only wash your face at night, and use cool water to keep the pores closed throughout the day. Our products do not contain irritants like rubbing alcohol. BCSpa is all natural products that are not animal tested. BCSpa facial treatments keep your skin healthy and hydrated. Removes wrinkles, crows feet and aging spots. Order BCSpa today.

Apples? Really!

We have all heard the saying: An Apple A Day Keeps The Dr Away. Ok! But how and why? Things you may not know about Apples.

Bones: eating just 1 apple a day protects post-menopausal women from osteoporosis & can increase bone density. Apples contain phloridzin & Boron...

Asthma: kids w/asthma, drinking apple juice can reduce daily wheezing. Expecting moms, eating 1 apple a day can reduce the risks of your child developing asthma.

Prevention of Cancer: Lung Cancer reduced by 50%, Breast Cancer by 17%, Colon Cancer by 43% and Liver Cancer by 57%.... Are you going to start eating one Apple a day?

Peppers & Tomatoes This week?

Peppers provide 2/3 of Alpha & Beta Carotene, Lycopene, Lutein, Cryptoxanthin, Zeanxanthin, & ANTI-INFLAMMATORY Nutrients. I KNOW!  WHY DO YOU KEEP GIVING US THIS JARGON. To  help you better understand what your getting from your food intake. So, what is Zeanxanthin? A powerful, Natural Antioxidant that protects your eyes & helps our brain to be protected from free radicals. Zeanxanthin sharpens Central Vision. The more ripen the pepper? The more Vit.C you will receive. One cup of bell peppers RAW! Gives you 43.5% of your daily value in B COMPLEX & VIT. C? 195.8% of your daily diet.

So, what about Tomatoes? Remember, they are a FRUIT. Benefits? LYCOPENE! What is Lycopene? The most imporant antioxidant to fight cancer cell formation. It is NOT naturally produced in your body. No other fruit or vegetable has this much ability to carry Lycopene. One glass of tomato juice daily can keep a person healthy for life! Are you going to incorporate these into you daily living? I AM!

Weekly Goals vs Daily Goals

Setting daily goals are a positive, as well as weekly goals. I set my daily goals the night before. On Sunday, I have made it my goal to set up my week, and see how well I can accomplish these tasks. I believe it to be imperative to stay on track with good health, and promoting my business.

It is a time to reflect back each week, and set the goal a little higher, or lower. Why do I say lower? Sometimes, when setting goals, we set the bar too high for ourselves, and we don't think that it's unreachable, until that week is up, and we are looking back. What would have been a more attainable goal? You are disappointed that you didn't reach the goal. Don't be disappointed. Observe the set, reassess, and notate a more attainable situation for you. One of my goals this week, is to plan my Open House Beauty Control Spa party. It's a broad goal, that can be a daily accomplishment. Also, plan my weekly diet with adding more fruits & vegs, + get my whole house involved in the fun of planning healthy meals for this week. Enjoy your day. Love to all!