Bullying! It Must Stop!

I woke up this morning to my Google newsfeed trending +RIPLisa. Curious to see what happened. Inspired today's Blog.

A very young lady, beautiful, and appearing in the pic to be happy. Sadly was not. She was being bullied by others to the point, she didn't want to live any longer. How could someone be torn down to this point? Simple! WORDS HURT! 

A young gril, goes by the name Lisa P. on Google. Committed Sucicide last evening. A beautiful young girl took her own life, to kill the pain and suffering of HARSH WORDS. Sadly upon her death. There is a Lisa P. Hater page! Kids are CRUEL! Let's get to the source of WHY! 

Parents are a HUGE part to blame. Too many kids these days are being brought up by them being kids themselves. Their own mentality is not to the level of raising kids. Therefore you have young parents raising teens, who don't care what their teen is up to. We are speaking about kids born from 1996 to 1999... 

These kids have no structure. I have kids coming into my own home with no clue how to act, or how to treat another human being. As a Nurse, this is very upsetting. We are supposed to be healing kids, and being influences to their daily lives. This young lady had been noted as being bullied. No one did anything to stop it. She felt she couldn't talk about it with her parents. She felt no one in her home life cared. They blew her off. They don't have the proper mentality to stop what they are doing to guide a child. A school teacher, school nurse, counselor, or principal should have caught this to their attention. Why didn't they step in! 

Bullies are people who are insecure about themselves. They don't have the confidence that others do. Leading them to act the way they do. Some fit right in with them. Usually 2 or 3 others. They run in small packs. Preying upon those that do have some confidence. Finding themselves and being who they want. A Bully will tear that YOU down if YOU allow them. 

How do you stop a BULLY?  Simple! Stand up for what you believe in! Don't allow others to get into your head. Speak up for yourself and let Teachers,

Counselors and Principals know what is going on with you! Get help. There is nothing wrong with asking for help. 

If you make it through High School, and you most certainly will. This is a great opportunity to make a change! Stand up against BULLIES! Find someone you can trust to be there for you. 

Parents! This is a growing problem in today's society. What was allowed back in your day and time. Is no longer allowed due to kids ability to obtain guns. Kids can be VERY VERY CRUEL! Know what your child is doing at all times. If you have a bad feeling about something. Check it out. Be on top of what your kids are doing. You can, and you should. This problem MUST get under control. 

Start a NO Bulying Campaign. Know how your child speaks and deals with other kids. It is vitally important to step up to the plate. Your kid could be the victim, or could be the BULLY!

We all want to believe that our children are the sweetest on earth. They may be in our world. Sadly, our children are not the same people outside the home. They know that either mom and dad don't care, or mom and dad will never know. If parents are paying attention! Parents will see just how their child behaves away from home. Stay Informed. 

Pray for Lisa P. Anyone, not in the parents shoes, would understand the devastation. We can only imagine! RIP Lisa P.

Healthy Is Key

In January 2014, did you start a diet? How long did it last? Did you tell yourself and others you were "on a diet?" The word DIET, to your mind alone, will discourage you. Amazing how one word can discourage your efforts. So, let's change the word to healthier lifestyle. 

What is a healthier lifestyle. Making better decisions as to what you eat and drink. How is this different than "diet?" Think about being out with friends. You want to eat and have a glass of wine, or a beer. In your head, you keep saying, "no, I'm on a diet." Restricting in your mind what you believe you can have. 

When a healthier lifestyle is in place. You make better decisions. You know it's okay to go out with friends. You change how you order. Or you change how much you eat. There is nothing wrong with taking home leftovers. Be prepared, as we will show you how to change your eating habits. While enjoying each and every meal you eat. Let's get started. 

I've been on every "diet" out on the market. When I was in 6th grade, I was sent to Weight Watchers. Kept the weight within 5 to 10 pounds from original weigh in, until after my 1st child was born. I then tried Herbalife. Worked well until I quit. All the weight returned. Along came child #2. Imagine 35 pounds back on and another 30 pounds from being pregnant. I weighed in at 198 pounds the day of delivery with my 2nd child. I was disgusted, and highly depressed. I couldn't bare another "diet". 3rd child came along. I was complete with child bearing and it was time to live for me, and the welfare of my kids. So, what was I going to do?  I tried every "diet" available. As a Nutritional Health Nurse. I was going to further research why I was not succeeding. 

Many health concerns play a major role in how you do or do not lose weight. As well, whether you are able or not to exercise. What I learned is that "diet" is a very damaging word to the mind. It turns the mind and then body to say, "Hey! Your depriving me or good food." You go out and you start saying, no, I'm on a "diet". The body and mind work together to say, forget it! Eat what you want. Next thing you know? You are no longer "dieting." You have given up, and your back to eating like you did. Not taking into account any weightloss you may have had. Or inches you lost. Therefore, gaining back more than what you started at. The vicious cycle has began. Time to get off the roller coaster. Let's get a healthier lifestyle.

My daily routine includes Visi! You can follow at Facebook, Visi Me by Michelle Ralls. Daily Nutrition, and Tips to get healthier, and not live by "diets".  Join us as we will be here daily to assist you, and your questions. Thank you for following. 

Michelle Ralls

Drink Water? How Much Are You Intaking? Is It Enough!

How many sodas do you drink daily? How many cups of caffeine do you intake? Do you put enough water in your day? All good questions from a Nutritionist. All we hope you answer honestly, after reading. 

Many of us are gearing up to lose weight. Most of us have been on some type of change to our health for sometime. Whether making progress right now or not. Determined to make a change in our health, is key. 

Water is key to your daily health change. Notice I don't refer to your health choice as (Diet). Take the (T) off diet and you have die. Most "diets" do not follow up with good nutrition. They do hit the key point of water. Water is important, but how much do you really need to drink? 

Latest study on water consumption is 5 eight ounce glasses a day. How do I get more water? Through your food intake!  Many foods have water to keep you from that one big change you notice. Constipation.  It happens to us all. We start out strong, eating either what we are told by Weight Watchers or given to us by Jenny Craig. Did you know that your not getting all you need in these health choices. Many of these styles to health change are loaded with Sodium. When our body needs a healthy balance to our heart of potassium and sodium. Hence the great app MyFitnessPal. 

MyFitnessPal tracks your daily intake. Your daily steps, and you can log activity from exercising to house cleaning. As well, you can see with each meal how well balanced your eating. Since I'm not a red meat eater. I can tell you that the best meat to eat is pork. Pork is loaded with water when cooked right. Better ways to get your protein is with fish and chicken. I prefer fish to receive my protein. 

Fresh vegetables are key to receiving water. Did you know that Broccili is 90% water? Great way to add water to your diet by steaming or eating it raw with some Hummus. Yummy! What about fruits? 

Fruits are not only a good way to receive water. It's a great way to receive natural sugar, and not added sugar. As well, you stay away from artificial sweetners that our FDA cannot give us straight answers about. So, why take that chance. Keep your healthy choices fresh. 

Questions about coffee. Everyone that drinks coffee, yes, you are taking in water. However, your taking in caffeine too. Caffeine is a dehydrator! Yes! Dehydration is amongst all of us who drink coffee, soda, and tea. Many of us don't seek out the better products to assist our health change. When making choices to change the health. Make it slow. Making the change too quickly leads the body into further dehydration and leads to constipation. Choose Gourmet coffee with organic sugar and no caffeine. By the way, decaf coffee is still dehydrating due to the elements of the manufacturing. Be careful to your purchases. Soda cravings will change as you slowly implement more water into your life style change. Let's not get lost yet! What's even more important as to why water? 

Water flushes the body of toxins. Hydrates the body and skin. Did you know that women receive wrinkles more quickly due to hormone changes that depletes our body of water? That's not all. Women are more likely to have constipation concerns, due to increased health changes. As women get older, and today's generation of women, they would rather take a prescription to heal than consult a health change. Why fill a doctors pocket book. Fill your own. 

Health change and choices are the campaign for 2015. Choosing Visi to get healthier, not diet. As well, change your coffee to Gourmet OrganoGold. Make your 2015 a year of Healthy Change. 

Thank you for taking time to educate. Join us at Le'Gold on Facebook and Visi Me, as well, on Facebook. Education is key to our future. 

Rosey Red Cheeks & Snow

Waking up one chilly, cold morning. The house is dark, so I get a match to light the oil lamp. Notice the glow from the oil lamp, a silhouette. I reach for my robe, and quickly place it around my arms. Wrapping up with a blanket, and placing on my boots, a light breath can be seen. The fire has fallen low in the fireplace, and the children appear snuggled tight. I look out the window, snow is glistening across the glass. I open the door, and to my eyes a beautiful, light snowfall has begun.  Coming off the porch I'm reminded of being a child and enjoying a glorious moment in the snow. Giddiness upon me, I want to dance in the falling snow. Time is going by as I'm dancing in the snowfall to the shed for wood. Unnoticeably, my three children are upon the porch giggling, while wrapped individually in their covers. Still dancing and have not yet noticed the children. Looking up to the sky, dawn has broke, and the sky is wide open. As if the Heavens had opened up. Stopping, observing the silence of the moment as the snow falls upon my face. Presence of God opens my spirit to the joy of 3 children laughing at their mother. Hands full of wood, I drop the wood, as all three children come running into my arms. My knees fall into the snow and wrap my arms around all three kids. Picking up all three children, notice their rosey red cheeks, and bright red noses. Light of day opens the invitation to begin our morning together with appreciation. Snuggled by the fire, everyone wrapped neatly and warm. We snuggle, and speak about what we are grateful for. While sipping on our cups of hot chocolate, we warmed our hearts and souls. A blessed morning, and forever memories made. 

May everyone have a blessed Thanksgiving. Thank you for the read, and may everyone feel the love of a story. 

~Michelle~

Helping Others - Reality

Did you know that you speak to people everyday that suffer from some type of disease? Depression, Anxiety, Diabetes, Heart Disease, Cancer, etc... Yet, you have no idea. You see them as the same person everyday. When they do become ill, or miss a few days. They come back to work as if nothing happened. Not everyone tells you they are an Alcoholic, needed to get clean or, I went on a bender and just couldn't pull it together. That's why I didn't come to work again. You went on with your daily life and you judged them as "oh well." 

Anyone who suffers from some debilitating process of life needs support. They need your help. Whether it's a "hey man, haven't seen you. How are you?" No, many of us just walk on and never acknowledge they were near you. Yet, you go home and say something about who you saw, right ? 

I can hear the conversation. I've done this. It's unfortunate. "Ya! I saw JohnDoe. Oh Ya? Ya. Didn't look well. Did you say hello? No. Just went about my business. Wonder what happened to him? Oh, well... I heard _______......" Now the rumors you have heard, your speaking. 

It doesn't have to be this way. You may have been that one person who could have helped. That one person they could have went to in time of need. See, somewhere? They got lost. Family was tired of "hearing" about their struggle because it became everyday. Therefore, home was a deaf ear. They came to work and they tried to work. Didn't know how to use the help for psychological treatment, or "admit" there was a problem. This is due to fear of judgement and people's inability to not keep confidentiality. You don't know what really was the problem. You showed no interest. You didn't show interest when you were out and saw that person. So, why are you speaking and judging? Unless it came from the source, it's untrue. Correct? 

The Holiday season is the hardest time for everyone. Increase in Suicides become actual thoughts for them. Reality of how they can, could, would, or will accomplish their goal. Some will cope well, due to the love of family, and there support. Most will show no signs in the wake of the Holiday Season. They will have an appearance that all is well. Sadly, we will lose many in a Suicide. There will be many harmed in Suicide attempts. Sadly, those attempts are only the beginning. There will be more if we don't help them see that there is more to life. 

Question is. Are you willing to help. Are you willing to listen? Urging everyone to pay attention to what is not "normal".  Help someone find out who they are, and what their purpose is in life. It never hurts to say "Hello" or "Good Morning." From those words alone, you can tell from the response if they are well, or not. 

Thank you for taking your time to read. 

~Michelle~ 

Losing Who You Are

Thousands of children daily are walking thru school being ridiculed about their weight. Daily I listened to the kids in my class call me names, kids a year above me in after school Girl Scouts. Ridiculed me for having "Boy" short hair. It didn't define who I was. What they saw on the outside, was all they wanted to see. No one sees the inner person. Not unless you are taught to be a person to look further. WAIT! Do we, as adults look into people for who they really are? Still judging? Let us see what you think next. 

Growing up, I was pushed so far with all the ridicule, to the point that it was up to me to take charge and live. Oh boy did I ever! BULEMIA ring a bell for anyone? Yes, kids get pushed, teens get pushed early on. Why? Kids/Teens are mean! I wasn't fat! I am a BIG BONE WOMAN. What would I have thought if you told me that earlier in life? "Ya Right!" These are not spoken of, not even today. 

How do we change the behavior. We educate. Educate on what is healthy and not. Some of us need a push, and that's okay too. I used Weight Watchers, Herbalife, SlimFast, and Visalus. What  do all these have in common? They are not 100% Natural, and they are not healthy and safe. Neither do they have a complete system to heal you from the inside out. Must watch what your doing when you decide to start a program. WAIT! Program? Did you say follow a program? Why can I not eat, and learn portion control with Healthy food choices? Maybe I just need a little boost. NOW YOUR TALKING! Exactly! Now let's really talk! 

Your skin is flawless when you are young. Some have acne, part of life. Yet, there is still a solution in the foods you choose. MOM & DAD! Heads up! School lunches are not healthy! I don't care what President of any Food Program to the US, to Overseas! School food is GROSS! Your school program is what you rely on and it's not healthy. Just FYI! So what do you do. What's the answer. Educate and it starts here! 

Everyone is on the Internet. Are you using it to the value that you can? Are you searching those Healthy Foods? Are you searching for that Healthy push. What's the Healthy push? Vísi! 

Vísi is 100% All natural and made with Scandanavian berries and fruits. It's simple and safe! You can still lose weight, receive energy, and nourish your skin.  What else nourishes your skin? WATER! Water will nourish pores, and cleans the body versus Soda, and Suguary Teas, Kool-Aid, & Juices. Yes! You do have to watch Sugar intake. We don't want diabetics. Oh, but I am a diabetic. Then we have the answer! Nuffina! Rensa! Vinnle, and MOST of all? PROBITA! 

It's been a year since I've smoked. It's been 5 months since I've not drank soda every day, and it be a 12pk in Soda. What did I do? WATER! I poured myself into my desires. I stepped back and asked. What am I doing wrong and need to change. I needed to change me! My ATTITUDE! My ways of THINKING! 

I'm here today to tell you that with 10/2 and Chew. Eating healthier, even though you won't in the beginning, will make a difference. I challenge you to prove to yourself. Do you believe you can eat the same, and not lose inches or weight. Or better yet! See your skin change. When you make a difference in your world. You change the lives of your children. Get to know your child. 

Bottom line. Protect your health. Protect your children. Show them how healthy is. Show them the love they need, but how to be tough when ridiculed. Not to fight. Just stand strong, be who they are. Educate your children. Start with you. 

We are born to love. We are taught to hate. Do not allow hate to take over you or anyone else. Stand up, and learn to love again. You will expend more energy in hate, yet lose no weight. Just heighten your blood pressure, stress, and heighten the possibilities of more health problems. 

When you love, live and laugh. You are happier, and more able to focus on what's at hand, and at stake. Life is only once. Let us help you. 

Time to Live! Be Free!

If you would have asked me a year ago, would you ever own your own successful business? I would have told you "No." I've had businesses as "hobbies." Nothing that ever developed into success. It was just known at work, that I sold Organo Gold. Clearly a hobby and it was nothing more than helping everyone receive education. Education on their skin, and health.  Never making it a true reality. Just a hobby. 

Then I lost my job due to Health issues. Health became a huge concern. Dealing with issues of CLL, Fibromyalgia, Migraines, Spinal Stenosis, DJD, Herinated Disks, Unspecified Neurological Disorder, with loss of balance and unsteady gait. It was time to chage my life, or find a good burial package. I chose to LIVE! 

Three kids and a new husband. Four of the most loved people in my life. I wanted to live, and be FREE! I lost my ability to work, and the ability to help others. Or so I believed. Instead, I was handed a new journey. One that was exciting, fun, and gave me a life back. A life of helping others again. With a new journey, you never stop to question why. You just know that it feels right and it was meant to be this way. You embrace it, and move forward. To begin, it took weeks of research. Everyone has this stigma about owning your own business. "Oh, it's a Scam." "It's MLM, I dislike those." When in reality, there is only 2 differences between you and I. You work a set schedule and you have to hope and pray you get a raise to meet your current needs. For myself? I make my own hours from my own home, and I get paid every day. A little more and more each day. 

I would never tell anyone to quit their job tomorrow and come to work for yourself. Why? Commitment! We have to know that your commitment is there. That your willing to work every day, every night, or on the weekends. 10 hours a week. Here we go! "It's a Scam!" I've heard it ALL! My skin is so tough. Nothing can tear me down. I've literally heard it all. Think about the one thing that doesn't separate us. If your thinking MLM.  You are an employee. Above you is your Manager. Above your Manager is the Director, and above him the CEO, and above him the Owner. Where are you again? Who is making money off your work? Unfortunately, NOT YOU! 

Coffee is a consumable product. One that 80% of all Americans reach for first thing in the morning, noon and after dinner. Your thinking "umm, yes, that's what the Grocery stores are for." Oh contrayer! Recent reports to store bought coffee has shown that "fillers" are placed into those coffees. Ground up weeds and twigs, per the report on Fox2. Your not receiving whole Coffee Beans. How does that make you feel? Does it make sense to you now? Why you receiving heartburn, indigestion, and a coffee crash.  Just sounds horrible! 

Organo Gold goes into the body. Naturally mixing with your body to free you of toxins, attacking viruses and killing them with each cup you drink. Our coffee is infused with Ganoderma, the "King of All Herbs". Ganoderma assist the body with initiating the Serotonin, Epinephrine to balance out your mood, as well as boosting energy levels. People will notice your moods, as you become happier with how you feel. 

Organo Gold is also an assistant with weight management, skin issues, and more. Our Company, Le'Gold is on Facebook for daily information. As well as Google. We have our own Community Organic Coffee & Clothing.  Join us on both sites. Research Ganoderma, and it's Organic peoperties. Let us help you get the most out or your Love for Coffee. 

Any questions, please ask. Comment. Or join me on Google Hangout. We have a wonderful Christmas event. Please remember that these prices will not be back. All orders must be placed by November 30rh to ensue Christmas delivery by the 15rh of December.

Everyone enjoy your day. The Sun is shinning. & it's COLD! We are at 15 degrees today. Please stay warm and contact us to Learn more.

Tis the Season; Let's Shop

It's time to think about what your going to get everyone for Christmas. I don't know about anyone else. But adults are the hardest to buy for! Teens and young adults? That's simple. Just listen to what they talk about. But what about these adults! We have the answer! 

We are offering Coffee, Tea, Mocha, Latte, Hot Chocolate, and Brew Kups. Placed nicely into a basket. Offering up suggestions their favorite candy to their favorite charms. Each basket comes with Boxes of Coffee, or Sachets per basket. You can ask for an array of Sachets or an array of Combo boxes. We also place one or 2 Organo Gold Hot/Cold Coffee mugs in the baskets as well. Prices range from $55 to $65. 

You may also purchase the Coffee, and mugs. We will send them to you, and allow for your own decorations. 

This is something new this year. We appreciate your business and we look forward to working with you on this Christmas project. 

Currently Organo Gold has a Christmas Box with a Black and a Latte with one OG Hot/Cold Coffee Mug for $54. Beautiful box, ready for wrapping. 

All orders must be placed by November 30th, to ensure safe delivery by December 15th. Call us, and tell us what kind of Coffee you would like your loved one to share with you. 

Mental Clarity & More Energy

Seasons are changing, and for many of us, that means SAD (Seasonal Affect Disorder). SAD affects 1 in 3 people. As well, SAD affects women more than men. 

Tendencies are to eat unhealthy, drink soda, and we tend to find sweets a great substitute for the #sadness and #emptiness we feel. Many will ask, why do I do this to myself? Our mental clarity is unavailable. Clearly, we do not want to believe we have an issue, or a concern.  One that is easily resolved, and doesn't always require medications from a doctor. Our mind is unclear, and our energy to go and do what is necessary, becomes a task. Inability to get up like we use to, during those sunshiny, warm days, and feel footloose and fancy free. When along during the summer & spring months, we had some rough days as well. However, you don't believe there is an alert for concern. 

Visi, is the answer. Now your asking why Visi? What is Visi, and how will it make my life better? Can I be happy again? Will I make it through this time period? Yes you can! It begins with our belief in you, and your belief in yourself.  With Visi there is not the word "No, I can't." With Visi, the only words we know are "I can, and I will."

Visi is all natural 100% Scandanavian Berries. Learn more, as you Comment, & ask questions. In the meantime.  Look at the program: and see how we can offer you a life change. 

Benefits of Organic

Benefits of Organic Coffee, free from pesticides and fertilizers. This is only the beginning. 

Everyone has their way to kick-start the morning, drinking organic coffee decreases the risk of chronic disease, extending the lifespan, and improve the environment.  Coffee labeled as organic comes from farms that meet strict standards set up and enforced by the USDA. Organo Gold meets USDA Guidelines, and is stamped with the 100% USDA Seal. According to the USDA requirements, organic coffee is free of chemical contaminants, and the farms that grow it use practices to minimize side effects to workers and the environment.

Orango Gold is committed to farmers with only the provisions set out by the USDA Guidelines. Organo Gold has been in the business for years, and we are here to give you testimony after testimony on why you should change from Over The Counter, Quick Coffee Shops, and take care of your body. The Healthy Body! 

Contact us today to learn more. 

Every Day Needs, Wants & Desires

Hello all my Blooger Friends! Am I very excited to be back. I took off for a bit to re-examine my life, my business, and most of all, what can I do, with my blog, every day to give you insight, knowledge and motivation. Wow! What a brainstorm affect did that give me! I know your ready to hear what's new, old and coming up. Let's get started? 

In life we teach our kids. There are needs, wants, and desires. What should come first? Of course, needs! Most teens these days, as I have watched these past few weeks, do not really understand this concept. As a parent, are we doing our job to prepare them for proper living, and not a setup to fail. I believe most parents are too busy to take time with their children. To teach them this concept, and learning about how to save for their future. The question to parents is, why are you waiting to show them? 

Most 18yr olds have not worked one day. Mom and Dad have done all the providing, and kids have lived sheltered. Many of you will take offense and say, No, I've made my child work since the age of 16. That would be a wonderful comment to hear. It tells us that maybe more kids are prepared, but are they really? Have you watched how they spend their money? Have you showed them how to save for their future? Have you showed them how to put back money "in case of." Have you only made them focus on college? Have you told them to look and focus on all their options in life? 

Many people look down on those of us who Network Market. Yet, Network Marketing is the #1 source of outside income while they go to College. 1/4 of all College Students who Network Market while in College, have left College debt free! As well, have the network marketing industry as their first source of income, and walk out at age 22 Millioniares. They grasp the concept and idea, and made it work because they worked it. Everyday they made an outline of who and when they were going to speak to people. They took the Network Marketing Industry serious, and made something stable for their life. Or did they!  

I took my daughter last week to meet with Financial Advisors. She's 18yrs old, and will graduate in May 2015. She has grasped the concept of needs, wants and desires. Now is the time to think about her future, and how not to deviate off the path. She took an hour and a half crash course on Mutual Funds. Flooded with information on why & when it is imperative to start today on planning for the safety of her future. She has some thinking to do.  Yet. I'm not complete. There are more people to meet. AG Edwards, Merrill Lynch and many more. Lesson is, never put your eggs all in one basket. Give them options with knowledge. Hence the reason why we parents should support their future, and guide them to a safe, and secure future. We support our 4 Children; ages 22, 21, 18, & 16. Two are into Network Marketing, and promoting themselves from what their College Education gave them opportunities to. They didn't waste time on making money, and meeting their educational needs. They were prepared, and have met with their Financial Advisors as well. What opportunities have you truly given your child(ren). 

It's not too late for we parents as well. We can take simple lessons from our children. Are you open to ideas, and where your going? First plan, why are you starting this business? What are your goals, and your ultimate success marks?  When is the best time to market your idea? How are you going to start it up? If you haven't watched "Shark Tank", it's a huge suggestion from me personally. Never start your business with a loan.  If you cannot begin your business with your own money, then you wait until you can. You want to owe no one, but yourself. You want to pay no one, but yourself. Not a bank, or a family member. Especially family. The possibility that you don't work your business every day? Is set up for failure. 

Beginning my own Coffee Business was scary. NO LIE! Everyone drinks coffee that I know. So, why would they drop their store bought brand, for my Gourmet Premoum Brand? Then it hit me. They are buying Coffee every week. It's on their grocery list. So, it's a must have in the grocery list, right? Keep in mind that your Gourmet Coffee drinkers, of today, are ages 16-25, and most of those are Starbucks drinkers. The next question I had to ask myself, why Starbucks? It has so many Calories, Sugar, and Preservatives. As most of that group are on some type of health kick. Again I ask, why Starbucks? The answer is simple! It's the popular "Hang Out Spot."..... 

Questions began arising in my mind. How do I get them to try a Healthier, Organic Coffee? The source to that answer? Show them the savings of money. This age group is all about the mighty dollar. We desired to show this age group how to save, and still have their Coffee. Only on a Healthier note, with more Natural Energy, and the Healing of their body from the inside out. 

On average the age group of 16-25 years of age, spends $15-$20 a week on Starbucks. Those of you who buy Store Bought Coffee are thinking these kids are insane! Question is, did you know your kid was doing this every week? We can tell you from our research over the past three weeks. 2 out of 5 High School Junior/Seniors are grabbing a Starbucks every morning before school. At 5 days a week, that is an average of $25. For $28.50, they can make their own form of Starbucks Coffee, and that will be what they spent for the entire month. Compared to their monthly expense of $100 for Starbucks, early morning drive-thru. In our 3 week research, we were told that Starbucks kids are the "upper crowd of Coffee". As much as we had to laugh. Our mission was to research the desire, the want and the need for this style of Coffee. We believe that it is a Coffee for anyone that wants to "treat" themselves. Out of 3 places noted for this group. Starbucks was #1, McDonalds #2, and Subway #3. What's the difference and why? Everyone explained that if they could afford Starbucks, they would go there. Our McDonald Coffee Drinkers explained that it was just good enough to get them started on their day, and it fit their pocketbook. Hmm......

We returned with our notes. Each person we spoke to said they would love to try our Coffee. They would take our videos and our FREE Sample, and make a cup of a coffee, just as we instructed. Then, give us feed back this week. We are excited! As we have heard from a fourth of them already. The guideline is not to post their opinions until Monday, November 10, 2014, on Le'Gold Facebook Fan Page. If you haven't followed us yet on Facebook. Please click onto Le'Gold Fan Page, give us a like, and see what comments start pouring in. 

Our mission is to serve the public. Show anyone and everyone that you can make a business from our Gourmet Premium Coffee Business. Whether it's making a cup of Coffee and selling it for $2. To making a Frappe, Cappachino, with all the trimmings to Healthy, and charging $4. Better yet! Sell them buy the box or by the Sachet. Still make money, show them how to secure their future, and watch them grow. It is being done daily. You can do it too! Call us soon! Let us get you started on the road to Healthy Living, and Money in your pocket. 

Visi Me

Daily, we look into the mirror and go, oh my goodness! Is that a wrinkle? Is that an Age Spot? What's happening to my skin? Here's what's happening. It's as simple as Visi. 

Our skin, as we age, looses elasticity. Giving us the inability to reproduce Collagen. Collagen is the necessity to our body, in keeping our ligaments strong, bones healthy, and skin tight. Visi has come out with a Hydrolyzed Collagen Protein, to heal, repair, and produce the Collagen loss. Over the years you have seen your face sag. Hands look frail, and veins are showing through terribly. This is due to loss of Collagen. 

Definition of Collagen and the necessity to our lives. Collagen is a type of protein. Fibrous in nature, it connects and supports other bodily tissues, such as skin, bone,tendons, muscles, and cartilage. It also supports the internal organs and is even present in teeth. Over our time of aging. Collagen gets weak, and stretched. Giving us those wrinkles and sagging skin. 

Without Collagen reproduction, or a boost in reproduction. Our ligaments and tendons get stretched. Leaving us weak and vulnerable to sprains, broken bones, and long term damage. 

Visi has developed a product to not only reproduce the necessity of Collagen, but has taken this product from the Scandanavians consent, to market their valuable, All Natural Berry systems that. They have kept for so long, to themselves. Hence the reason why you never really see an aging Scandanavian. 

Our formulas are not medically proven, as they are in Canada. USA laws are governed at different levels. Testimonies show, that without Visi, they would have continued a path of older looks, broken bones more frequently, and the most of all, SPRAINS! They are the worst! 

Stop by Visi Me Fan page, give us and "Like", and enjoy the Halloween Treat Offer! 

Ganoderma & Cancer Research

Ever wonder why so many women have fought the battle of Breast Cancer and Survived? Those who have lost their lives to Breast Cancer, we have many questions. Why? How come? She was so young. The Lord took her too soon. 

All these I have seen, and heard as a Nurse. I've had the exact same questions for years. Through years of research and really getting into the Herbal medicines. There is a reason the history of generations before us lived through harsh times. Ancient Chinese Herbs have more of Doctors support now, than ever. I still today see more Drs worried about their kick backs. Yet, prove to them an Herb works, and they will whisper to you. Keep taking that. Your winning the fight. You definitely will not see a Dr with a practice of other Drs stand up and shout it out. Only Whisper, and I'm here to enlighten those whose Drs are not giving out all their knowledge. 

Using radio and chemo therapy alone is very risky! The Ganoderma Lucidum herb supports conventional cancer treatment for higher healing chances?-American Cancer Society Fight Against Breast Cancer-

While radio and chemo therapy are destroying cancer cells, the treatment  destroys essential cells beneficial to human body such as

• Macrophage
• T-lymphocyte
• White Blood Cells
• Blood producing cells

Chemo therapy causes lowering of immunity and weakening of the body. Once treatment stops, the remaining cancer cells may multiply back quickly when the body is weak. This can be fatal as the lower the immune system, the more the body is susceptible to outside infections, such as the common cold. 

The solution?  

Ganoderma as Cancer Herbs

The integral effects from Ganoderma consumption together with modern therapy provide promising results. Besides its own anti cancer properties, this herb can also destroy cancer cells together with conventional therapy.

At the same time, Ganoderma also fights against unwanted effects of radiation by reducing damage to essential cells like Macrophage, T-lymphocyte, White Blood Cells, blood producing cells and others.

In short, Ganoderma Lucidum herb:

• increases body tolerance to radio and chemo therapy
• strengthens immunity
• improves appetite

Some terminally ill cancer patients are so weak that they cannot withstand chemo therapy. But after consumption of Ganoderma herb, their condition improved and they can complete the course of chemo therapy.

Many patients with tumors have also significantly improved after taking Ganoderma Lucidum. In Traditional Chinese Medicine theory, Ganoderma effectiveness in controlling cancer is around 40% to 50%. The highest percentage of any Herb notated to assist with Cancer Treatment Effectiveness. 

The main components that give Ganoderma Lucidum its strong anti cancer properties are Organic Germanium, SOD and Polysaccharides, especially the beta-glucan.

 

Which Ganoderma to take for cancer?

Not all Ganoderma products are the same. Taking low quality product can only give little improvement. For cancer, you don't want to compromise on quality and effectiveness, do you? Therefore, we recommend choosing Ganoderma extract with:

• Log wood cultivation
• High concentration extract
• Cracked spore powder

What's the difference between capsulated and log wood cultivated Ganoderma? For example, consider a cancer patient taking capsulated Ganoderma. She may improve her symptoms, reduce her pain and prolong her life. But eventually, she may still pass away.

But if this patient takes log wood Ganoderma instead, she might completely cure her cancer and save her life. And this makes a huge difference. 

 Is Ganoderma alone enough?

Anyone who says their single herb or supplement can cure cancer certainly underestimates this horrifying disease. Even though Ganoderma is a strong anti cancer herb, it's still not enough to take it alone.

Organo Golds Mulit Herb System:

          Grape Seed Extract

          Mycellium

          Ganoderma Spore Powder

Think of it this way. Taking more high quality anti-cancer herbs and supplements give higher healing chances compared with taking only one. Furthermore, you must have a healthy lifestyle.

• Have a good emotional health and avoid negative thought
• Change to healthy diet and avoid cancer-causing foods
• Have regular healthy exercise

 

Warning! Before you try any cancer herbs...

Some cancer patients are afraid of receiving conventional cancer treatment such as surgery, radio therapy and chemo therapy. They may be afraid of its side effects. Or they may have seen their relatives and friends failed to save their life even with those treatments.

In addition, they heard people saying how their products successfully cured many cancer patients. So, they resort solely to alternative cancer therapy without the pain and side effects. What a wrong decision!

What if those alternative therapy fails? Their cancer will advance from stage 0 to stage 1... to stage 2... to stage 3... to terminal stage and it's all over.

This often happens among woman with breast cancer who want to maintain their appearance, and women with uterine cancer who still want to conceive.

Therefore, it's very very very important for cancer patients to receive conventional treatment such as surgery and chemo therapy as instructed by doctors. Only then, they can further strengthen their body with cancer herbs and supplements. Remember, don't take any chances. Get conventional treatment as soon as possible.

Personal Testimony- I am a Cancer Survivor. I had been through 3 rounds of Chemo Therapy. When the 3rd round ended, I was very, very weak. I could hardly stand, and I was unable to be outside around people until my immunity built back up. Face masks all day long, and always having someone to help me get through the days. Thank The Lord I had wonderful family, and nursing friends. They were able to check on me, and spend endless hours with me. It was the roughest time of my life. I swore that if it came back, I would not fight it again. I found Organo Gold. Coffee, Tea, Mocha, Latte, Hot Chocolate all infused with Ganoderma. As well, I had the supplements mentioned above. I took the Supplements as directed. 3 times a day. I gained my immune system back quicker than the Drs predicted. I continue to drink 3-5 cups of the Coffee, Tea, etc.. Every day. Hot & Cold. My Favorite is the Iced Cafe Mocha. I don't miss a supplement at all. 3 times a day. 

When I left my treatment. I was on 9 pills a day. Anti-Cancer meds, blood pressure meds, depression meds, Lasix twice a day, and pain meds of need, but was so tired of taking all those pills daily. With the Organo Gold Supplements and Coffee, Tea Etc.. I was back up on my feet in less than 6 weeks. I was walking again. Unsteady at most times, but with a cane. Before that I was in a wheelchair and a walker for around the house. Still wearing the masks and making sure I didn't catch anything. I went back for a checkup, and they (Dr) wanted to know how this was possible. I brought all my bottles, and my coffee. They asked me how I learned about Ganoderma. Pretty dumb question to ask a nurse who is really into knowledge of the body's working system from Brain Waves to Proper Elimination. I wouldn't ask that of me. They did, and I explained in great length and details. What each one did, and it's molecular formula worked in my body. Stunned! They did exactly as I mentioned earlier. Whispered to me. Keep it up, it's working! Well I already knew that! The BIG question is. Why are they not telling everyone that! No one should have to dig so hard that they (me) would cry every night because is was miserable, and about to give up. I didn't give up. I had family and friends supporting me every step of the way. So, when I return to meetings and follow ups. I tell them all about it. How they need to spread the word. Some will, behind closed doors, and many will not. They do not believe in Ancient Meds. Question is! Do you? 

Do you want to live longer, healthier? Because Ganoderma is not ALL about when you get Cancer. It's taking a preventative measure to stop it from occurring, or give your body all the nutrients it's needing to fight off the Free Radicals. Those are the ones that come into the body, and take your life away. If you allow it. You must always fight. Never give up. Give yourself the chance to tell someone else about how you fought and won. I did! I am! 

Grape Seed Extract- Understanding Your Skin

Your Skin is the First Line of Defense. Many of us, and this totally includes men. Look at our skin every day. Those of you who "don't"? Your telling a pure "white lie" to yourself. Every man/woman, look at their skin and thru pics, see what they don't want to see. Frown lines, Crows Feet, Wrinkles, and those who smoke? Those horrible Smoke Lines. I even bet you have tried everything from the BEST of Beauty Creams, to the Cheapest of Beauty Care products. Here is what you Don't Know! 

What your Missing is Collagen! What is Collagen. The structural protein that binds our Connective Tissue. Hence, the reason why, as we get older. Our skin becomes "loose". Giving us those wrinkles we do not want to see, and the wrinkles in the tops of our hands. Leaving us more capable to see those veins pop up. Now is the time. If your NOT Familiar with Grape Seed Extract, and the Health Benefits. Now is the time! 

Breakouts and wrinkles are just not your cup of tea. Then it's time to research or ask questions about your skin, and how we can help! 

Our Grapeseed Oil Extract is taken once a day. Taken every morning when you FIRST get up, or right before bed. Goes into your body, and strengthens your skin, hair. and nails. Giving you stronger connective tissue, with the ability to tighten the skin, and eliminate the depth of those wrinkles, crows feet and smoke lines. Healthy, glowing skin. 

Follow us at our Fan Page Le'Gold on Facebook, or on Google at www.google.com/+MichelleRalls

Update To ADD/ADHD

We first came to you with our 16 year old and our new find of Organo Gold infused with Ganoderma for the treatment to his ADD/OD. 

Our son has suffered with ADD/OD for 10years. When we came across Organo Gold, we were just as skeptical as we were with all the medications he had been on. Update as we stated we would give you. 

Our son drinks 3 cups of OG (Organo Gold) a day. He LOVES the Iced Cafe Latte. Every morning, he gets up at 5:30am, and makes his first cup of the day. Eats a good Breakfast at School, and we have FOCUS! The SACHETS can go with you anywhere! He takes a Cafe Latte with him to school. He has a cup of Milk from school, and adds the Cafe Mocha in a shaker/mixer. Shakes it for about 5min, and drinks with Lunch. If he misses his one for Lunch? He does take the Ganoderma Capsules. 2 at Lunch. He stays focused throughout the day and he has this to say. 

"I'm more focused, and I have more wants (desire) to be around people. Make more friends, and not spend every night in the house." 

We began the school year with letting all the teachers know. He is ADD/OD, and we are working on an Herbal formula vs the medications. Anything they notice, please let us know so that we can monitor work, and socialization. It started out a little rough. Getting all teachers on board was the hard part. Our son came out of a shell that he had been stuck in for so long with medications. 

Grades have been the BEST EVER! He is focused on getting homework done. A girlfriend by his side that, as well as needs that focus. She drinks Organo Gold while she is here, and when we go out. She says she feels much better and with her eating disorder. She says it helps her to want to eat better, and more. 

I encourage you to look over Ganoderma, and research the benefits it can serve. We make no medical claims. We offer you what has worked for our son, and how he is a COMPLETELY different kid. His "testing" for this product began roughly over the summer, and has been daily since August 13, 2014. 

Follow us at Le'Gold Fan Page on Facebook. As well, follow us on Google at www.google.com/+MichelleRalls

Experienced Pain From Shingles?

What are Shingles? The Chickenpox virus, clearly put. Early signs and symptoms are headache, Flu-Like Symptoms, and Pain followed by a bumpy rash. This is shingles. Atypically staying to the left of the body or to the right of the body. 

Shingles can appear in multiple areas of the body, if not properly monitored. They can start on the left side of the body, starting on the back, and wrap to the front. To include the left side back, trunk, and chest. If not careful with treatment, they can follow on up into the eye. 

This will be the WORST pain ever to experience. Normally through Dr treatment, it will take up to 3 weeks to heal. Here is my personal testimony. 

I break out in shingles at least 2 times a month if not properly taking prescribed meds. What many do not understand? Those meds build up in your system over time. Acyclovir is atypically used, or Valtrex. Valtrex is not usually covered with most Insurances. Over 5 years ago, as my Leukemia became more prevalent, so did my Shingle outbreak. Every 2 weeks I was breaking out. My regime became 1 tablet, twice a day; and when breakout, increase to 5 times a day. Acyclovir is very harsh on the stomach, and it is cause for consistent Diahrrea. This past year, I read up on the Ancient Chinese Herb, Ganoderma. 

Through extensive research. How Ganoderma is formed, where it comes from and are there harmful effects. Finding those answers of no harmful side effects, how Ganoderma is pulled from the Chinese Mushroom "The Reishi Mushroom", and how the Ganodema Spores reach deeper into the cells of the Human body to kill free radical cells, causing cancer. I knew that I had found more than just one problem solved.

The Reishi Mushroom has been used for over 4000 years in the Chinese history. Known for healing effects of Cancer, Viruses, High Blood Pressure, and Diabetes to name a few. I had to try this, and get away from the horrible chemicals that where toxic to the body. Every pharmaceutical chemical is toxic and builds up in your body. Without the proper cleaning products, it builds up, and can further harm your body. Giving you secondary conditions. Trickle affect. 

Displayed with this blog is my back. Showing one(1) blotch of Shingles and the Day 1 outbreak, with 4 days later; how Ganoderma reduced the cluster to drying and healing. Not just the fact that in 4 days the Virus was dieing and going away, but from day 1, when that excruciating pain came upon me. The Ganoderma reduced the pain to tolerable, and no itching. Leaving the inability to spread. The location is on the left side, and on my spine. 

If you have experienced Shingles, and like me. Under the age of 60 years old. The likelihood of repeat breakout is 90%. If you have had Chickenpox, you already have the virus in you. Stress, viruses, and more can bring it out. Don't take that chance. Start Ganoderma today to prevent this virus from occurring, and making your life miserable for weeks by Dr's prescription. 

This is not a medical claim. I'm a nurse of 15years, and have had medical issues of great nature. This is my personal testimony. For more information, please feel free to contact me at mls4172@gmail.com. 

Are You Where You Want To Be

Graduating High School back in my day, we just knew we had made the right decision on our careers after College. Did we? 

Kids are graduating these days and they honestly have NO Idea what they want to do. So many choices in careers, yet they listen to how they spend all this money on College with potential to not have the job they so desired. 

Some, not all, see themselves as FREE Enterprise.  Working for themselves and many are becoming Millionaires before the age of 21. Why? They have desire, determination, young, nothing to lose, freedom. I know your telling yourself. I have desire, determination and I want freedom. See the difference? 

WAIT! Don't let that get you down. Your running this all through your head. I have a family now, stable paycheck, and I'm not as young as I used to be. I have desire for more, I have been determined to provide better, what if this really grows, and I've quit my job. Then I have no stable paycheck. I see FEAR! 

Even though you have FEAR. That's ok! No one asks you to quit your job. No one asked you to give up hope that you can have better and do both. There are people, everyday that goes to a 9-5 job. Work their desires and wants on the weekends, or at night and the weekends. Either way? When your desire and determination out weigh your FEAR? You have nowhere else to go but up! 

Call us today. Let us help you get started on a whole new virtual life, with reall money! 

Organic Coffee & Clothing

Many of us are excited to begin a new Journey in life. Whether it be in a new career, ways of living, or moving to the most favorite places of your desire. We all have dreams we want to pursue. 

Dreams can/are real. Many do not feel that way. Did you ever ask yourself, how bad do I want this dream to be a reality? 

See, sometimes we dream, and we never put those dreams to real use. Simply because we are not committed enough to those dreams. The question remains, do goals make your dreams a reality? What drives you to meet those goals? What stops you? 

What drives you to meet your goals to success, and makes your dreams a reality? YOU! It was desired, it was thought about every moment of every day. You worked and did all it took to get there. You had a goal in place and you took that all the way to it's ultimate point. Dream became Reality! 

Now, for those of you who have all these thoughts and ideas. What is stopping you from being, and doing what you desire? FEAR! [read previous blog].

When the journey began for this Community, and my Companies. It began with a thought, a vision, and a completed plan, right to my ultimate goals and dreams. Bumps & bruises come with the territory. I wasn't afraid to go thru them. I knew they would occur. What you don't plan on is the severity, and how you will get back up. Nothing ever goes as planned. It CAN work! We all fall, but God allows us to fall for a reason. We pick ourselves right back up. Keep moving forward, and we don't allow fear to step in our path. 

Life is like being on an obstacle course. You have highs and lows. You have some curves, and you have some speed ahead of you. Then you will eventually get slapped with the crash. That's ok! You pick right back up. You get your thoughts together, and you get right back on that obstacle course. 

Organic Coffee & Clothing began as a thought. I have worked hard to make it a household name. Our goal is to change peoples lives,1000 people at a time. Organic Coffee, & Clothing has become more than we originally set out to believe. {obstacle course} We have grown to levels that we didn't believe we could meet. A dream, goals set, worked hard, and followed them through. Why not share that with you. Question now is, are you willing to do some work, keeping your goals, and dreams in mind at all times? What will be your motivation? 

Our company began as Organic Coffee, and we then came to the idea, what about Organic Clothing? Absolutely! The market is only beginning for both. We broke out into the World, and became what we desired and set our minds to. 

Organic Coffee, rich, gourmet, premium coffee beans. Smell the aroma. Our coffee is infused with the Ancient Chinese Herb, Ganoderma. The "King of All Herbs". With the Richest of Coffee Beans, Wholest of Flavors. Organo Gold has been reaching your home heavily, for the past 4 months. How many of you notice the difference in the Rich, Robust taste of Organic Coffee vs the store bought brands. HUGE difference in taste, no after taste, heartburn, or Coffee crash. Have those Coffee stains within your teeth, or Coffee breath? With all the scares lately on Store Brand Toothpaste, OGSmile is the choice in today's Toothpast. Organic OG Smile is just that, organically formulated with a hint of mint, to prevent and heal teeth a gum disease. 

Everyone spends money weekly, or monthly on Body Wash or Body Soap. Why not change your brand to OG3 Body Soap? Organic and infused with Ganoderma, your skin will feel smoother, silky, and exfoliated. Yes! The formula allows for exfoliation while placing Ganoderma into the skin, giving your skin that glow it has not seen in years. When used on the face as a face wash. You can see years fall off. It's AMAZING what Ganoderma can do.  We decided to take on more growth. 

We grew rapidly over the first 4 months, and have continued. We wanted to search out more. What was the possibility that there is Organic Clothing? Through research, we found that there is Organic Clothing! We began with Organic Milk Silk Leggings. Made from Milk Protein, these leggings are perfect for casual wear, classy wear, or yoga class. Organic Milk Silk Leggings are manufactured and supplied by 4J, out of Pittsburgh, PA. I met this company on a visit with my son to Pittsburgh. It was amazing! I brought back one pair. I've literally almost had them tore off of me. They are silky smooth, adjustable to your body heat. Need to cool down from Yoga class? The Milk Protein in the material picks up on Body Temp, and lowers body temp slowly. Same if it's the opposite, and your cold. These wonderful Leggings adjust to give you heat from your own body. We began with 10 Organic Milk Silk Leggings, and they were gone in 24 hours. Since then, we have decided to keep an extra 20 on hand for those with smaller orders. We do take Company orders, with 50 or more Leggings, must provide your own Logo Services. Single pairs are $30. 

We decided to take our business one step farther. We started a product privately with Visi. In 3 days we had more energy, notice more supple skin, and the increased energy was a WOW! for the husband. For him to come home and say, "Babe, that chew you gave me? Yes dear. It gave me the ability to not drag through the afternoon." That means it is one awesome product for him. My husband is a body builder/weight lifter. The Energy drink with Visi gave him more Stamina with ability to push through his workouts harder, and not feel the pain as badly as he would have. He's in LOVE with Visi. What he, and I like about VISI is the fact that this is NOT a weight loss product. This is a Nutritionally Healthy Product. Follow us on our Organic Coffee & Clothing Google Community, and order your 10 Day Trials. Everyone is a skeptic. The best part with Visi? You get to try it for 10 Days, for $45, and your not bound to anything. No locked in Credit Card, that will be charged for more product if it just is not a fit for you. If it is, then we can speak further. Orders go in Every Friday, by Noon. Just call and place your order. All orders are accepted through PayPal. 

We had tried many different weight loss, nutritionally healthy "supposedly" products. To take our research to the level of finding not just one bad ingredient, but several bad elements and additives. Always read the fine print, and look over every part of that product before use. We have ran into several Companies that "claim" All Natural, and Guarantee product return for 100%. It's a decitful process, and you must know what you don't want to place into your body. You know your own body better than anyone. Keep it working to healthier living style. That is the ultimate goal. 

Join our Community, ask questions, and with our business, always receive quality service. There will not be a single item on our Community that is not All Natural or Organic. We encourage you to ask questions. 

FEAR! Are You Afraid?

Fear is something that lives inside everyone. Whether we want to acknowledge it or not. It exists within us. Why do we allow it to take us over? Do we allow it to hold us back? Hold us back from our dreams and our goals? Fear is an excuse. An excuse to say, "I'm afraid of failure."

Failure is how we grow as a person. If we did not fail, at something, we wouldn't know how to respond, nor learn from it. Why do we allow it to run our lives? Because it's much more simple to live behind it than face it. It's better than hearing, "oh I heard you failed at that." "Yes, I failed, but here is what I learned." Failure is fear with Growth as a person. 

I was fired from my job in January of 2014. Did I fear I wouldn't get another job? NO! I feared where I was going and where I was going next. I literally stayed at home for 4 weeks in fear of leaving my home, to look for another job. Why? Did I really have the ability to do Nursing anymore. After reading a book on "Think & Grow Rich." I completely understood. I was placing myself in fear and setting myself up for failure. Why? It was how I was training my mind to think. By the way, the book is NOT at all about what you believe, just from the title. It's a self help book. To make you think about who you truly are. Are you a Thomas Edison? Or, are you a driven person with motives to know how to bring yourself out of that house, and make things happen? I don't know about you. I learned quickly that I'm capable of anything! I allowed a company to place FEAR into my known abilities. I was fired for missing a snow day. Yes! A SNOW day! 

I quickly picked myself up. I learned everything I could about Network Marketing, Social Media, and Building Relationships! Now! I'm a $5000 earner a month in OG. I'm not even done yet. 

I was sitting here re-reading the book. I thought to myself. Why am I limiting my potential? Why am I not out there promoting multiple Health & Wellness programs? Why am I wasting time? Time is Energy, & Energy is Money! 

It's so easy to critique yourself and criticize yourself. That will get you NOWHERE. That's FEAR taking control over you, and your dreams. Question is, WHY! 

Start TODAY! Thinking about how YOU can better YOU, & YOUR FAMILY. What is it that YOU want to do with your life? If your 100% Satisfied with how your life is, and your not into CHANGE. Then this is not for you. If you are NOT HAPPY with your life, and DESIRE more. I suggest you re-evaluate your life. I reflect every Wednesday  just on myself. Why? To take a look at what I'm doing. I want to be better than who I am. I want to be out there improving myself everyday. Helping someone achieve a goal. 

We have to admit that 20yrs ago, our lives were much simpler. Now, getting the BEST BANG FOR OUR BUCK, is KEY! How many of you out there competitive shop with an APP? How many of you are competitively couponing? 

My first week of grocery shopping, and I competitively store shopped. I did a good job, but it could have been better. It took me hours to find out that I needed to go to 3 different stores to SAVE money on our food consumption. WASTE OF TIME & EXPENDED ENERGY. WASTE OF GAS! All to SAVE? $7.25

Next time I grocery shop, it will be with couponing. Coupons are ready to be printed. Printing them off later today. All coupons are good until end of October. Catcher? Right off the bat? INK, GAS, TIME. EXPENDED ENERGY! 

I DONT WANT TO LIVE THIS WAY! I get it! Many of you will never step outside that "comfort zone." I understand. I can't influence everyone to see and understand what I so proudly believe in. What I CAN do? Is share the knowledge. When your sick & tired, like me, and don't want to live the way you are currently? I can tell you that I will be right here! I will NEVER turn anyone away from wanting, desiring to do better for themselves.

DONT LIVE IN FEAR! Not one more day! It's time to ENJOY life. I was at once where you are today. Thanks to my husband, and his spirits lifting me to whole new levels. I would STILL be LIVING IN FEAR. 

Now we have a whole new company starting with Organo Gold Organic Coffee, Organic Clothing by 4J, and Nutritonal Health & Wellness with ViSi. I don't live behind "WHAT IF." I live for "US! AND, YES WE CAN, AND WILL CONTINUE TO SUCCEED!" Re-evaluate YOU! It's that part of you that will decide if FEAR WINS OR LOSES! 

I encourage everyone to join our BIG RELEASE day. Monday, September 22nd, at NOON. Education, How To's, Living Better, Healthier, More Fit, and Living Your Dreams! Join us? CHANGE Your Life.

Real Talk Nutrition

More and more people are becoming Health Conscious. There are many companies out there that claim to help you lose weight "fast". If you believe that. Your being sucked into their media. STOP! 

Losing weight takes time. The weight came on just as you will take to get rid of it. So, let's start with the Food Groups. Everyone gets tired of hearing this too. However, it is essential. To your body cleansing, and revitalizing. Let's move forward. Portion Control, is imperative. There is a chemical in the brain that we try to ignore. What am I talking about? 

There is that feeling of being hungry. There is a feeling of being full. It's called "Satisfied". The mind will tell you that your satisfied if you listen. When eating a meal, your next meal. First, download MyFitnessPal. Before eating your next meal, type in what your eating, and the serving size is listed. See what the calories are before you eat that portion. You may want to cut the portion. If you choose not to. Go ahead, eat, and when the body gives you that "feeling" of "satisfaction." That means the chemical in your brain is saying. "Your done eating, and it's time to stop." Always follow up each meal with a glass of WATER. Why? 

One, never drink while eating. The body fills up on fluids, leaving no room for the Nutrition. You want to receive all the Nutrition you can from what your eating. Well-balanced meals, mean good Nutrition absorption. Following up on a glass of WATER makes the body digest appropriately, throughly, and healthy. Giving the body ability to absorb the good and flush the bad. 

How many of you drink Store Brand Coffee? Stop by a Drive Thru Coffee Shop? Are you receive Healthy Coffee? No. Over 80% of Americans Consume Coffee. Every morning, afternoon & night. The #1 Consuumed Beverage is WATER. What does Coffee require? WATER! With OG Coffee, not only are you receiving WATER intake, you are receiving all Health benefits of Ganoderma infused into Arabian, Jamican, and many more Gourmet Premium Coffee Beans. 

As we continue on our Nutritional Health quest. Look into good food sources, and healthy coffee. Always add WATER to your Nutrition. Encourage the decrease of soda, acidic fruit juices, and lean more towards the Organic side. Is it more expensive? Not in comparison with your health, and how long we intend to live.

Smart shopping is imperative. We will touch on Nutritional Shopping this week. How to further SAVE!